UK Stretch-n-Grow

Childrens Exercise and Nutrition Programme. Part time coaching jobs available and the opportunity to run your own business. [email protected]

[UK Stretch-n-Grow @stretchngrowme]

Stretch-n-Grow wishes you a fantastic Easter!

[UK Stretch-n-Grow @stretchngrowme]

Reflecting on the solemnity of Good Friday and the hope of Easter Sunday.

[UK Stretch-n-Grow @stretchngrowme]

Our #StarFocus for March is Positive Self-Talk. Positive self-talk is associated with achieving
goals, overcoming anxiety and decreasing depression. It is a powerful skill that we hope our
Stars will carry with them throughout their lives.

[UK Stretch-n-Grow @stretchngrowme]

Are you ready to start your career with Stretch-n-Grow, the most fun job ever?! Visit the link
in our bio or send us a DM to get started today.

[UK Stretch-n-Grow @stretchngrowme]

The smile on this coach’s face says it all! Capturing the Joy of Coaching Through a Smile! �

[UK Stretch-n-Grow @stretchngrowme]

Wishing You a Joyous and Festive St. Patrick's Day, Filled with the Luck of the Irish! ☘

[UK Stretch-n-Grow @stretchngrowme]

Working on our hand eye coordination, balance and color sorting skills all at once in
#FitnessStars. 💪

[UK Stretch-n-Grow @stretchngrowme]

Our #YogaPose this week is Tree! 🌲 Tree pose can improve balance, helps stretch the legs and
back, strengthens your leg muscles, and opens the hips.

[UK Stretch-n-Grow @stretchngrowme]

Our #FitnessStars will practice passing to friends, dribbling, and shooting hoops this week
during our adventure! �

[UK Stretch-n-Grow @stretchngrowme]

It is beginning to warm up in some states which means class can be OUTSIDE! Is it warming up
where you live?

[UK Stretch-n-Grow @stretchngrowme]

Mr. Parachute is a favorite in every program! Check out these #DanceStars in Knoxville!
@sngeasttn

[UK Stretch-n-Grow @stretchngrowme]

Did you know that every Stretch-n-Grow location is an individual small business? Support your local S-n-G . Are you ready to embark on your own entrepreneurial journey? Contact us today to find out about bringing Stretch-nGrow to your area! 😄#sngintl #stretchngrow #

[UK Stretch-n-Grow @stretchngrowme]

Our stars are patiently waiting for instructions on what to do with their scarves. Will we use
them as snowflakes falling from the sky, as a washcloth to help clean the windows, or as a
pom-pom to cheer our friends on?
#sngintl #stretchngrow #stretchngrowinternational

[UK Stretch-n-Grow @stretchngrowme]

This month our #StarFocus is: Helping Others! All month long we will be discussing ways to
help out at home and at school. ⭐

[UK Stretch-n-Grow @stretchngrowme]

This week in #FitnessStars, we're going on a frosty escapade! We’ll glide and slide like
penguins through the Arctic wilderness and do some sledding and ice skating. It's time to chill
out and break a sweat, all at once!

[UK Stretch-n-Grow @stretchngrowme]

ou have any fun plans with your family for the weekend?

[UK Stretch-n-Grow @stretchngrowme]

Our #DanceStars in ballet class waiting to hear what exciting thing they are going to learn
next! @sng.houstonheights

[UK Stretch-n-Grow @stretchngrowme]

Pause what you are doing and take some deep breaths with us! Deep breathing has so many
benefits like lowering blood pressure, reducing stress, reducing anxiety and reducing
depression. Inhale...Exhale...deeply...three times.

[UK Stretch-n-Grow @stretchngrowme]

This week in #FitnessStars we are focusing on kicking. Kicking a ball is a gross motor skill and
can increase balance and coordination.
#sngintl #stretchngrow

[UK Stretch-n-Grow @stretchngrowme]

@Spurs_Academy Great news Herbie. So proud of you! Exciting times ahead xx