Michele Smith

Stride by Side is a movement - encouraging people to move for causes that matter to them. We organize walks to raise money and awareness for important causes.

[Michele Smith @stridebyside]

Amazing!

[Michele Smith @stridebyside]

https://t.co/KNQQUxZe0W

[Christine Duffy -Queen’s Nurse @tina1duffy]

Ready for the ranges and listening to humbling #menopause experiences from sisters in uniform. Some never relating their symptoms to #menopause or simply denied the fact. One on antidepressants instead of HRT! ⁦@BritishArmy⁩ ⁦@DefWomenNetwork⁩ ⁦@BLKMenopause⁩

[Michele Smith @stridebyside]

Join us for a walk around the world! https://t.co/nFPzQ7ZjFN @dr_mosconi @LTMenopause @MenopauseOrg @IrishMenopause @perimenohub @HubMenopause @amandathebex @bonafe_nathalie @MenopauseChicks @BLKMenopause

[taniaglyde.bsky.social @tania_glyde]

October is World Menopause Month!
Tell me, Queer folks in peri/menopause...
• Are you seeing more awareness?
• What (still) needs to be better?
• What do you need?
#IncludeMyMenopause #Menopause #menopausequeer #WorldMenopauseMonth

[Let's Talk Menopause @LTMenopause]

🏃‍♀️🚴‍♀️ Grab your go-to walking buddy & let's get moving 🤸💃

Interested in raising funds to improve menopause care, awareness & research? Register here: https://t.co/YGxzAn2leO

@letstalkmenopause, @lisamosconi @weillcornell @hubmenopause @stridebyside @perimenohub @BLKMenopause

[Michele Smith @stridebyside]

C’mon - join us! @amandathebex

[Black Women in Menopause ™️ @BLKMenopause]

Have you given up on supporting #perimenopause #menopause change for the future?

Have you joined the meno virtual walk?

Funds will benefit:

▶️ Let's Talk Menopause Education & Advocacy
▶️ Women's Brain Initiative (WBI) at Weill Cornell Medicine
▶️ The Menopause Hub Charity

[Michele Smith @stridebyside]

Yes we do! And we need money to raise awareness and research so....come join us! https://t.co/nFPzQ7ZjFN

[Menopause Taylor @BarbieTaylorMD]

Happy 1st of October, my hormone-deficient dames. It’s Menopause Awareness Month!

Did you know that #menopause is the most neglected topic on planet earth? If women don’t talk about it, no one will! We NEED (& deserve) a menopause revolution.

#MenopauseAwarenessMonth

[Let's Talk Menopause @LTMenopause]

Funds will benefit:

▶️ Let's Talk Menopause Education & Advocacy
▶️ Women's Brain Initiative (WBI) at Weill Cornell Medicine
▶️ The Menopause Hub Charity

@lisamosconi @weillcornell @hubmenopause @bonafe_nathalie @stridebyside @perimenohub @BLKMenopause

[Michele Smith @stridebyside]

Even better - go for a walk and help us raise awareness and research For menopause https://t.co/PsgQi4e7Va @LTMenopause @BLKMenopause @perimenohub @IrishMenopause @HubMenopause @bonafe_nathalie @MenopauseChicks #menopausematters

[Mark Hyman, M.D. @drmarkhyman]

“If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.” ― Hippocrates

[Black Women in Menopause ™️ @BLKMenopause]

#perimenopause it’s your journey and it’s up to you what you do whether it be HRT or not. Someone will have something to say whichever you choose positive/negative, supportive/challenging, praise/criticism. Do what feels right for you not because of the fear of what others think.

[Black Women in Menopause ™️ @BLKMenopause]

In a sea of misinformation in the #perimenopause #menopause waters you have to know what you are looking for. It can be, as though you are deep sea diving into the abyss as there is so much darkness.

[Michele Smith @stridebyside]

This is what motivates me. What motivates you? Join us to do something about it! #menopause #perimenopause #mentalhealth #menopausematters https://t.co/UL31z9ZmsS

[Michele Smith @stridebyside]

#1 book in the UK is about menopause! C’mon USA - catch up! @LTMenopause @bonafe_nathalie @dr_mosconi @IrishMenopause @perimenohub @HubMenopause

[Davina McCall @ThisisDavina]

Boom😂😂😂

[Michele Smith @stridebyside]

https://t.co/AwspLS1x2l @bonafe_nathalie @LTMenopause @IrishMenopause @perimenohub @HubMenopause @BLKMenopause

[Black Women in Menopause ™️ @BLKMenopause]

Next free event Thursday 06th October @ 19:30 GMT Booking via eventbrite ➡️ https://t.co/DZlznM6dRp

The unspoken M’n’Ms - #perimenopause #menopause and Mental Health with Thema Peart who is a Trainee Clinical Psychologist and mental health practitioner.

[Michele Smith @stridebyside]

Fantastic!! Walk with us @CourteneyCox

[Black Women in Menopause ™️ @BLKMenopause]

For any individual, group, movement, organisation, or community - meno remainder allyship is 365, not PR at certain times of the year #perimenopause #menopause

[Michele Smith @stridebyside]

So true! Let’s walk together and cheer eachother on https://t.co/PsgQi3Wx3C

[Tiny Buddha @tinybuddha]

"We're all messy. We're all struggling. We are all flying high in some ways and falling flat on our faces in others. Nobody has it all figured out. It’s our job to cheer each other on, lift each other up, and push each other to keep giving it our best..." ~Amy Weatherly⠀

[Michele Smith @stridebyside]

@ClaireAllan @ThisisDavina That is my issue as well. HRT helps a lot but for me still a little tweaking is necessary. Good luck!!