Strong Coffey

I help women hit & hold a more comfortable weight without sacrificing pleasure or losing themselves in the process.

[Strong Coffey @strongcoffey]

@dog_rates Believe Julio!

[Strong Coffey @strongcoffey]

Trump putting on a mask in July was like the father putting on a condom in the delivery room.

[Strong Coffey @strongcoffey]

@SBAgov Is it true that you all just pulled a bait and switch, from 10k to 1k per employee?
How are we small business owners supposed to survive this crisis on that?

[Strong Coffey @strongcoffey]

Gloria!

[grant👨🏻‍🦱 @urdadssidepiece]

Gloria Gaynor washing her hands to I Will Survive is the hand washing video I didn’t know I needed

[Strong Coffey @strongcoffey]

“I can’t control other people’s opinions or what they put up on social media, but I can control how I engage. They can’t stop me from going after my goals.” https://t.co/5oUYOnAq2C

[Strong Coffey @strongcoffey]

"Healing is our responsibility because we are uncomfortable, and discomfort almost always signals a place in life in which we are slated to rise up and transform.... https://t.co/ujopHpEdFA

[Strong Coffey @strongcoffey]

So true. https://t.co/GGd57CPRer

[Strong Coffey @strongcoffey]

"The idea that a woman would pick a [wedding] dress and then try to change her body to complement the dress — that she is the thing that needs altering — is so insulting," Kelly Coffey, a... https://t.co/SiPM9Nuqw8

[Strong Coffey @strongcoffey]

The small ways we foster connection are a pleasure too often overlooked. https://t.co/ivBlJJMINs

[Strong Coffey @strongcoffey]

Need some inspiration? This gal set her mind to a goal she could've easily talked herself out of,... https://t.co/KPRgIfQRHL

[Strong Coffey @strongcoffey]

An earth-shaking high five to my good friend Melody Schoenfeld. This metal-singing, animal-loving, pint-sized, women-empowering, independent-business-rocking, zero-bullshit-tolerating feminist wonder just got... https://t.co/AHUd7PxnCr

[Strong Coffey @strongcoffey]

It's fun to be featured in a line-up that includes all-star personal trainers like Leigh Peele (we would be tighter if we lived closer, but random emails'll do), Tony Gentilcore (I adore... https://t.co/dodc8nUXuu

[Strong Coffey @strongcoffey]

If you’re like I used to be, it’s hard to imagine life without drinking, pills, binges, and/or scratch tickets.

And who would want to? That shit is awesome!

Until it’s not. (Click below to read with links, photos,... https://t.co/e3w2Bfcd2p

[Strong Coffey @strongcoffey]

"WANT" vs "CHOOSE"
What a difference a word makes.

#selfcare #selflove #loveisaction #noabsnopink

[Strong Coffey @strongcoffey]

"Why do some folks feel so damn good on Keto, Atkins, and other low-carb diets?"
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“Ugh, not again.”

I was 18. I weighed over 300 pounds. Despite having many advantages most folks... https://t.co/55rz9So0yJ

[Strong Coffey @strongcoffey]

The two fellas who put out the Devil You Know Podcast are Canadian.
That right there is a reason to listen in.

Me, Andrew, and Dean talk about fast food, alcohol, and many other things we've convinced ourselves... https://t.co/00Pm6LYaVE

[Strong Coffey @strongcoffey]

Like most lefties and folks with complicated relationships to everything, I spend a lot of time in my head. Too much time in there makes me feel isolated, like a fighter fish swimming circles in a tiny bowl.... https://t.co/StIuBQkosa

[Strong Coffey @strongcoffey]

Funny bc it's true. https://t.co/pIQKmHHkwn

[Strong Coffey @strongcoffey]

☕️ Here's How to not Give in to Cravings During the Holidays (or any day)☕️

“Holiday feasts are meant to be eaten and enjoyed,” I would remind myself as I pulled up to the table. “Now isn’t the time to start... https://t.co/RPBpLHx4J0

[Strong Coffey @strongcoffey]

Made it to the Best of the Year list at the Personal Teainer Development Center once again. I'm pretty excited to be listed among such titans of (the fitness) industry.

Also, whoa. Who's life am I living?... https://t.co/Jy7NCcx5mC