StrongFirst GB

Official provider of StrongFirst strength education events in Great Britain

[StrongFirst GB @StrongFirstGB]

@UniqueResults @strongfirst Have fun everyone! Power to you 💪

[StrongFirst GB @StrongFirstGB]

@TommyHalligan1 @BeStrongFirst It was definitely a fun three days, @TommyHalligan1! Thanks for all your strength, grit & effort 💪😎👍

[StrongFirst GB @StrongFirstGB]

Thanks to everyone who filled yesterday’s TSC Preparation Workshop by Derek Toshner at the superb Engine House Gym. Loads of useful info for competitors, coaches & judges in good time for the Tactical Strength… https://t.co/xvRAk4JXFl

[StrongFirst GB @StrongFirstGB]

Happy birthday, Pavel Tsatsouline—founder & chairman of StrongFirst, author, coach & gentleman. A good day for an extra set of swings 😊 https://t.co/WedZvuh3tH

[StrongFirst GB @StrongFirstGB]

Thanks to SFG Big Al Pritchard for coming across country for a long overdue catch-up under some iron. After a few weeks off pressing, a couple of little form tweaks sent the 40kg overhead for reps with ease. Not bad… https://t.co/1K0WNzzXKT

[StrongFirst GB @StrongFirstGB]

A celebratory OAOLPU on reaching Poland by Brompton 👍

Posted withrepost • @tomjoka Few hours ago we entered Poland!

I was so happy that couldn't contain my joy and had to do a push up.

Form was a bit shaky, but I… https://t.co/yXMzpq2kQb

[StrongFirst GB @StrongFirstGB]

Scenic Sunday squats #squatsunday #strongfirstsisterhood #ladieswholift #girlpower #strongfirst @ Hebden Bridge https://t.co/KM2xXoaDNY

[StrongFirst GB @StrongFirstGB]

Thank you to all the students at today’s StrongFirst Bodyweight Course - a great transformation from start to finish!
A huge thank you to James St Pierre for the use of his fantastic well equipped gym!

#strongfirst… https://t.co/g4bGMg4Ddf

[StrongFirst GB @StrongFirstGB]

Thank you to all the students at today’s StrongFirst Bodyweight Course, a great transformation from start to finish!
A huge thank you to James St Pierre for the use of his fantastic well equipped gym!

#strongfirst… https://t.co/fq7MZstwP9

[StrongFirst GB @StrongFirstGB]

Deadlifts, presses & squats - a Sunday well spent on the StrongFirst Barbell Course yesterday!

Thank you to all the students & to our hosts truefitness_solihull.
#strongfirst #barbell #sfl #sflrocks #deadlift… https://t.co/2m2wGo6cQ2

[StrongFirst GB @StrongFirstGB]

Thank you so much to all the attendees, assistants & especially Master Instructor Brett Jones for making this weekend’s SFG II Kettlebell Instructor Certification at beautiful Lilleshall… https://t.co/twqPCXXwGX

[StrongFirst GB @StrongFirstGB]

#fridayfeaturedinstructor

Strongfirst Instructor Ellie Crawley is an Kettlebell SFG1 & Barbell SFL instructor based in Bristol Ellie has assisted on many of our courses & Certifications bringing with her great... https://t.co/FhrsHcoVCs

[StrongFirst GB @StrongFirstGB]

https://t.co/cQn61xScLa

[StrongFirst GB @StrongFirstGB]

#throwbackthursday
Alexander Zass (1888-1962) was known as the Amazing Samson and performed all over Russia and Europe,he escaped from POW camps four different times during the war.
As a prisoner, he pushed and... https://t.co/tCTueLslRO

[StrongFirst GB @StrongFirstGB]

Train consistently to get results!
A great article! https://t.co/dfoZ3f7TCW

[StrongFirst GB @StrongFirstGB]

#birmingham Strongfirst One Day Barbell Course

23 June 2019
Register in the next 7 days & save £30.

https://t.co/qfN3ISaJLT

Back squat

Whether it is a low bar or high bar back squat for a strong solid squat... https://t.co/WyHzFdlQAk

[StrongFirst GB @StrongFirstGB]

#fridayfeaturedinstructor

Chris Wooler - StrongFirst-certified Instructor SFGll - Chris will be assisting at our SFGll with @brettjonessfg in a couple of weeks.

Chris along with his partner and fellow SFG... https://t.co/s8TDhqXiIs

[StrongFirst GB @StrongFirstGB]

#throwbackthursday
Athleta Van Huffulen was born in 1868 in Belgium, most famous for her strength and beauty (by standards of those times). Her performing career started at the age of 18 when Athleta amazed... https://t.co/nWhTOeuXct

[StrongFirst GB @StrongFirstGB]

StrongFirst Instructor Megan Kelly on how to become a World Record Holder! https://t.co/HmXxYL2dvH

[StrongFirst GB @StrongFirstGB]

We were lucky enough to have a Perfect the Press Workshop here in the U.K. With Master Fabio Zonin, his coaching helped me achieve the 24kg press. Here is one of many of his priceless tips for putting heavy stuff overhead...... https://t.co/uSUFuCJZnI