Amy Clover

Anti-diet health and movement coach. Intuitive Eating Counselor, HAES, eating disorder + mental health advocate.

[Rhia O’Reilly リア・オライリー @rdpixie]

It's natural to compare yourself to who you used to be, but if you're going to do that, compare the wisdom you have, too. Compare the amount of self-acceptance you have now. Compare your knowledge of self.

Via @StrongInsideOut 💚

[TWLOHA @TWLOHA]

Our next Moving Together session is with Amy Clover of @StrongInsideOut on Friday (April 8). This will be an all-levels, all bodies welcome movement session. Watch live on Facebook starting at 3 pm ET: https://t.co/r9IKIaMTKs.

#RunForIt5k

[Amy Clover @StrongInsideOut]

This made me laugh way too hard

[david @sweetbanisters]

in case florence + the machine comes on shuffle

[Amy Clover @StrongInsideOut]

My daughter started playing a new game today called “Nap time” in which she makes me a bed and I sleep in it. I’ve hit the golden age. #parenting

[Amy Clover @StrongInsideOut]

Fitness instructor: MAKE IT COUNT 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

[Amy Clover @StrongInsideOut]

It’s not a diet, it’s a lifestyle change 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

[Amy Clover @StrongInsideOut]

Your body is beautiful, BUT aren’t you worried about your hEalTh? 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

[Amy Clover @StrongInsideOut]

Excellent read for Asian Americans with mental illness >> Depression is why I’m writing this. Shame is why I’m writing it under a pseudonym https://t.co/2zo1Z5tfe8

[Amy Clover @StrongInsideOut]

@RachelDeutsch6 @mo87mo87 Thanks for thinking of me, Rachel! Hey, Mo! I’m an anti-diet health coach. I do mostly coaching with a background in training. DM me if you want to talk more!

[TWLOHA @TWLOHA]

Warm up for & cool down from the #RunForIt5k with our friend Amy from @stronginsideout! She'll help you get your body & mind ready to move!

No matter how you choose to move, you & your body are enough.

Warm up: https://t.co/cTgzjQuHiM
Cool down: https://t.co/TE9RaK5jSQ

[TWLOHA @TWLOHA]

Meet Amy (@StrongInsideOut)! A long-time friend of TWLOHA. With our #RunForIt5k just a few weeks away, we want to know what’s helped you get this far? Register for this event by visiting https://t.co/scWjQO1AXK and be sure to check out Amy's warm-up + cool-down videos on May 29.

[Amy Clover @StrongInsideOut]

How to help if you witness racist harassment - Cosmopolitan https://t.co/yrzI0QSoib

[Amy Clover @StrongInsideOut]

In breath, out breath. Sun’s gonna rise. It’s going to be okay. The latest from @daniellelaporte is the hug we all need right now. READ: https://t.co/xn1S1TlPIv #encouragement #healing

[Amy Clover @StrongInsideOut]

You're not alone, mama. Your struggle is valid & complex. Hang in there. >> Millennial moms have been driven to their breaking point by the COVID-19 pandemic — and experts say they need help. Right now. https://t.co/YM6QUFLkXy via @huffpostparents

[Amy Clover @StrongInsideOut]

Thanks for supporting mental health for POC with me!

[Brit @Weejane_]

Always happy to support anything by @StrongInsideOut !! Happy Birthday Hero!!

Check out Therapy Fund for Black Women and Girls Loveland Foundation here: https://t.co/3RIhNC1ejS

[Amy Clover @StrongInsideOut]

@BritWeejane Aw thank you, Love!!! 💗

[Amy Clover @StrongInsideOut]

The Manifesto of Encouragement is what we all need right now. Thank you, @DanielleLaPorte https://t.co/kIyqgIzxr1

[Amy Clover @StrongInsideOut]

https://t.co/fu2fqGEHMV

[Amy Clover @StrongInsideOut]

To all my OCD brothers, sisters and siblings, I feel you. 💗 https://t.co/8nSLfCwQLP

[Amy Clover @StrongInsideOut]

I just took action to support NEDA's #EDPSA bill in order to help prevent eating disorders. You can too, here: https://t.co/ZoV7rkABqB. Email your lawmakers today and tell them that eating disorders prevention is important to you!