Stuart Canavan

Family. Health & Well being. Endurance Sports- Running & Cycling. Peak Performance Director & Physiotherapist.

[CyclingTips @cyclingtips]

In this raw and emotional interview, Michael Drapac speaks about the loss of his son Damion, what he’s learned through his character, his thoughts on road safety, how he’ll continue investing the sport, and how Damion’s legacy will be honoured. https://t.co/j4ENbCND7s

[Stuart Canavan @stuart_canavan]

Back to Uni today @Deakin with exercise science students from #dussc #athleticdevelopment #community #sharingknowledge https://t.co/CDulp9c1LN

[Stuart Canavan @stuart_canavan]

Adolescent injury prevention - add more data to your functional tests https://t.co/g7KR72u95y

[Stuart Canavan @stuart_canavan]

@ajbeardo @DuncanFrench Yes @DuncanFrench it is!

[Stuart Canavan @stuart_canavan]

@MclennanCycles @alanafield1 Great work @alanafield1

[Rise Health Group @RiseHg]

New from #TeamRise

[Stuart Canavan @stuart_canavan]

Movement competency in later life starts with movement exposure in early life #LTAD https://t.co/55T8PfTRD0

[Stuart Canavan @stuart_canavan]

@mickwhughes Absolutely massive issue @mickwhughes and demonstrates the importance of more ‘play’ for the under 10’s and less screen time. Long term athletic development pathways start with active kids. Loss of basic movement competency in children is having big detrimental effects.

[Stuart Canavan @stuart_canavan]

I see many people who experience persistent knee region #pain. It’s important for clinicians to think of pain as a ‘region’ not a specific structure so that #neuroscience concepts such as convergence, primary and secondary hyperalgesia are considered and managed according.

[Stuart Canavan @stuart_canavan]

@cyclingvictoria @alanafield1 @SarahGigante @cccyclingclub @BrunswickCC @VicInstSport Congratulations @alanafield1. Might have to come over and watch you race 🚴‍♀️

[Stuart Canavan @stuart_canavan]

@CraigTwentyman @timwalsh7s @WSStrength @john_manenti Great post! Great for filling in joint angle specific proprioceptive deficits. Nice work @CraigTwentyman

[Stuart Canavan @stuart_canavan]

@CyclingAus @JordanKerby @CommGamesAUS @GC2018 @cyclingqld Well done @JordanKerby! Good luck for an epic games 🚴🏻‍♂️🏅🇦🇺

[Stuart Canavan @stuart_canavan]

@SMA_Events @shanlmorrison @kaymcrossley @mickwhughes Thanks @mickwhughes @shanlmorrison @kaymcrossley for finishing off a great day!

[Stuart Canavan @stuart_canavan]

Enjoying the morning session @SMA_Events Women in Sport seminar. Great quote from Natalie Kyan in regards to #eatingdisorders ‘Develop a healthy connection with what your body can DO not what it looks like #VICSMA18 #Wellbeing #WomenInSport

[Stuart Canavan @stuart_canavan]

ACL INJURY IN WOMENS SPORT. CAN WE REDUCE IT? https://t.co/tdjvO9m1XA

[Stuart Canavan @stuart_canavan]

Great talking all things ‘strength’ for trail running @RiseHg with the ‘Two Bays Trail Running’ Crew #trailrunning #performance #risehealthgroup #running #injuryprevention

[Stuart Canavan @stuart_canavan]

A question not often asked but an important one in life and work ‘What is YOUR legacy?’ #selflessness #timelessness #flow

[Stuart Canavan @stuart_canavan]

@alanafield1 you deserve every success that comes your way. Congratulations on a wonderful result #WomenInSport #TrackNats https://t.co/biG5nm1EhP

[Stuart Canavan @stuart_canavan]

@ACUMHPS @DuncanFrench @UFCPI Thanks for the insight & honesty

[Stuart Canavan @stuart_canavan]

Great day with Matti Clements @ACUMHPS discussing all things #teamdynamics Big take home message. Trust = Psychological safety = Success in High Perfomance #wellbeing #team #education