Stuart Kirk

Clinic Manager @NuffieldHealth 💚 Hockey 🏑 Running 👟 Tik Tok @stuartjkirk for daily RED January ♥️

[Stuart Kirk @stuartjkirk]

Now that my legs are working again.... 1.44.54 🎉🎉 a (new) personal best for half marathon! Thank you for the atmosphere @LLHalf I needed it today 💪🏃 thank you for everyone's support #ukrunchat #halfmarathon #newpb #llhm2022

[Stuart Kirk @stuartjkirk]

Jude Bellingham and Harry Kane saved Gareth Southgate's job for one more game.... What a sigh of relief #ENGSLO #England #EUROS2024

[Derby County @dcfcofficial]

WE ARE GOING UP! 🍾🍾🍾

#DCFC

[Stuart Kirk @stuartjkirk]

The first time watching the Brits in a while and I have read tweets about the #BritAwards - brilliant summary:

1. Not knowing the artists
2. No passion from any one presenters/crowd/people attending
3. TikTok ruining music
4. All there for the after-party
5. Just awkward 👍🏻

[Stuart Kirk @stuartjkirk]

Thank you for allowing me to be part of this amazing @REDJanuaryUK community ♥️👟

[RED January @REDJanuaryUK]

REDers, you’ve turned a typically tough month into something very special, and we're so proud to have shared it with you.

#REDJanuary

[Stuart Kirk @stuartjkirk]

This is Day 8-11 of @REDJanuaryUK ! Again a varying degree of weather's but all hard work! Currently at 57.9km for the year 👟✅ well done everyone 🎉 #redjanuary #redtogether #beatheblues

[Stuart Kirk @stuartjkirk]

Day 5,6 & 7 brings us up to the 1st week of @REDJanuaryUK 👟 well done everyone 🎉 personally I've done 35.5km for the first week but whatever your challenge is well done 💪🏻✅

#redjanuary #mentalhealth #running

[Stuart Kirk @stuartjkirk]

Day 4 of @REDJanuaryUK which makes it more than 10% of the month completed 🎉 well done everyone so far! 21km ran already for me 😅 here to the second part of the week 👟

#redjanuary #redtogether #running

[Stuart Kirk @stuartjkirk]

Day 3 of @REDJanuaryUK and it's a late one for me! I've done hockey training 1st one after the Christmas break 🏑 @Dragons_HC thank you for the run around - nearly 10km covered tonight!

#redjanuary #redtogether #fieldhockey

[Stuart Kirk @stuartjkirk]

Day 2 of @REDJanuaryUK !!

What a wet one 😂 but I feel like a kid jumping through puddles! It's not that bad really! Well done onwards and upwards ✅👟

#redjanuary #redtogether #running

[Stuart Kirk @stuartjkirk]

Happy New Year and happy @REDJanuaryUK 2024 🎊

You are going to/have done Day 1 of this month ✅ you are amazing keep it going! The hardest part is the start of any change, you have taken that first step 👟

#REDJanuary #NewYear #Running

[Stuart Kirk @stuartjkirk]

@REDJanuaryUK is right around the corner! I'm excited for this year - I can't wait to see people getting physically active in the Winter Months! Best of success to everyone

#REDJanuary #Beatheblues #REDTogether

[Stuart Kirk @stuartjkirk]

@nuffieldhealth Norwich supporting World Mental Health day today 🧠

What an important cause! #WorldMentalHealthDay #MentalHealth

[Norwich City FC @NorwichCityFC]

𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁.

Check in on those around you.

#WorldMentalHealthDay | #YouAreNotAlone | @samaritans

[Stuart Kirk @stuartjkirk]

I have not run properly since Norwich 10km (over 6 weeks ago) and quite frankly I've had no motivation either!

The rest was good and I've got back into hockey - but here's my first run back 🏃

#ukrunchat #running #5miles

[Stuart Kirk @stuartjkirk]

Today I get to geek out as I watch Harry Potter and the Cursed Child in Theatre 🎭

[Stuart Kirk @stuartjkirk]

It's virtually a week from the @runnorwich 10km..... So why not sign up for another! @RunSandringham see you there 💪🏃

#ukrunchat #running #10km

[Stuart Kirk @stuartjkirk]

@runnorwich 49:07 🏃🎉 - 4 minutes faster than last year. That was hard at the end but I gave it my all! Personal best 10km run post surgery as well 🏆See you again next year 🏃

#ukrunchat #runnorwich #10km

@UKRunChat

[Stuart Kirk @stuartjkirk]

@runnorwich 2023 ready! 🎉

#ukrunchat #runnorwich #10km

[Stuart Kirk @stuartjkirk]

A 5km run completed last night at 23:58 🎉 last week I managed sub 25 and today sub 24 🏃 (obviously says 5:22 but I walked the last .68km 😂)

Rating for the @runnorwich 10km now!

#ukrunchat #running #5km

@UKRunChat

[Stuart Kirk @stuartjkirk]

A 10km run for me in preparation for next weekend @runnorwich 10km! 53:29 completed ✅ 15km covered this week 🏃 it'll get to longer week distances eventually again, but for now rest for the evening 😴

#ukrunchat #10km #running

@UKRunChat