Stuart Roche

Associate Director of Strength & Conditioning at Notre Dame ☘️ | Founder of My Momentum 🇬🇧 ✈️ 🇺🇸

[Stuart Roche @StuartRoche1]

@RICH_AgilityLab @timkettenring @singh_harjiv @JasonAvedesian @CoachWheel Can second @DrTSuchomel with @CarrolluSppc , ETSU, Springfield College, Merrimack have a blended study/coach model. Can’t speak to their quality from a personal perspective but they’ve produced a wide network of practitioners.

[Stuart Roche @StuartRoche1]

Enjoyed sitting down with @coach_grace27 to break down Coach Development and the principles we use to bridge the gap from theory to application.

[TeamBuildr 🚐 @teambuildr]

In our most recent podcast episode, @StuartRoche1 shares tips and activities that have helped grow Marquette University’s internship program. Head to the link to listen: https://t.co/G0jGj22ovb

[Stuart Roche @StuartRoche1]

@HowellsDan Unfortunately not able to join live Dan but excited to review the recording. Training methodologies and technical presentations are all well and good but this ☝️ (good question architecture) is where long term value is derived. Looking forward to learning!

[Marquette Women’s Lacrosse @MarquetteWLax]

𝟭𝟱-𝟭. 𝗨𝗻𝗱𝗲𝗳𝗲𝗮𝘁𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗼𝗮𝗱. 𝗦𝘁𝗶𝗹𝗹 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗶𝗻 𝗕𝗜𝗚 𝗘𝗔𝗦𝗧 𝗽𝗹𝗮𝘆.

#WeAreMarquette

[Marquette Women’s Lacrosse @MarquetteWLax]

That's a wrap from Indianapolis! Marquette makes it 11-straight wins and remains perfect on the road.

#WeAreMarquette

[Marquette Women’s Lacrosse @MarquetteWLax]

𝙂𝙊𝙇𝘿𝙀𝙉 𝙀𝘼𝙂𝙇𝙀𝙎 𝙒𝙄𝙉‼️

Marquette earns its second Top-25 win in program history to improve to 13-1 and remain perfect in BIG EAST play!

#WeAreMarquette

[Marquette Tennis @MarquetteMTEN]

Golden Eagles take an intense win over Villanova on senior day

Recap: ⤵️
https://t.co/B0jCPwhBDD

#WeAreMarquette🎾

[MU Women's Tennis @MarquetteWTEN]

MU earns the weekend sweep on senior day!

RECAP: ⤵️
https://t.co/n2rvvUDBUE

#WeAreMarquette🎾

[Marquette Lacrosse @MarquetteMLax]

FINAL.

#WeAreMarquette

[Marquette Women’s Lacrosse @MarquetteWLax]

Marquette improves to 12-1 behind a program-record eight goal performance by Shea Garcia!

#WeAreMarquette

[Marquette Women’s Lacrosse @MarquetteWLax]

11-1!That's a new program record for wins in a season...and we're just getting started‼️

#WeAreMarquette

[Marquette Women’s Lacrosse @MarquetteWLax]

𝙍𝙊𝘼𝘿 𝙒𝘼𝙍𝙍𝙄𝙊𝙍𝙎

The Golden Eagles remain perfect on the road and improve to 9-1 with a resounding win over Central Michigan!

#WeAreMarquette

[Marquette Women’s Lacrosse @MarquetteWLax]

Golden Eagles > Eagles

#WeAreMarquette

[Marquette Lacrosse @MarquetteMLax]

Another week of hard work leads to Saturday in the Valley. #WeAreMarquette

[Marquette Women’s Lacrosse @MarquetteWLax]

𝗠𝗔𝗥𝗤𝗨𝗘𝗧𝗧𝗘 𝗪𝗜𝗡𝗦‼️

The Golden Eagles take down Louisville for the second time in program history to improve to 7-1!

#WeAreMarquette

[Marquette Lacrosse @MarquetteMLax]

Devon Cowan has a hat trick, Michael Allieri has nine saves and Marquette claims a 12-11 victory over No. 6/5 Penn State. #WeAreMarquette

[Marquette Lacrosse @MarquetteMLax]

Marquette uses an all-around effort against Michigan for a five-goal victory in the Southwest Florida Shootout at @PCSCNaples! #WeAreMarquette

[Stuart Roche @StuartRoche1]

@DSMStrength @JasonAvedesian and the crew at Clemson seem to have a great program put together.

[Stuart Roche @StuartRoche1]

@HowellsDan Have to second/third @OSPpatrick and @ellis_hughes and their TidyX YouTube channel. Very well explained and contextually specific to sport much of the time. Also a membership to https://t.co/8OqUvyw2Zx is an absolute no-brainer - better than many multi-thousand $ degrees imo!

[My Momentum Pro @mymomentum_p]

🚨 Now on Pro, Dr. John Wagle leads a conversation on strategic professional development. Exposing the ‘fools gold’ that distracts coaches, ‘The Strength Coach’s Dilema’ offers ideas to gather breadth and depth in areas that matter most (🔗 to 🎥 in bio) @mymomentum_p on Insta