stu-boxing&fitness

boxing fan / enjoy gym life / getting older & slower! chat about boxing, cycling, nutrition, training, motivation.

[stu-boxing&fitness @stuboxing]

My current regime;
- lifting weights 3-4 times a week
- 2 cardio sessions (bike, boxing)
- 160g of protein a day
- Vit D3, K2, Magnesium, Zinc
- Berry smoothie with Greek yoghurt
- vagus nerve breathing exercises
- 8 hours sleep, grounding mat/sheet
- coffee

[stu-boxing&fitness @stuboxing]

Retire now please Oleksander.

[stu-boxing&fitness @stuboxing]

@theRealEnzoMac I don’t have audio on, but was it also after the bell?!

[stu-boxing&fitness @stuboxing]

Worst stoppage in years. #UsykRico

[stu-boxing&fitness @stuboxing]

@chegscott209 Yep.

[stu-boxing&fitness @stuboxing]

Ooooooh CONTROVERSIAL STOPPAGE!!!!!’

[stu-boxing&fitness @stuboxing]

Juiced to the max, this guy! 😂😂😂😂😂😂😂😂

[stu-boxing&fitness @stuboxing]

This’ll be a bit mental if a kickboxer beats the great Usyk.

[stu-boxing&fitness @stuboxing]

The big guy gasses after 5 or 6, watch.
Fairly entertaining though #UsykRico

[stu-boxing&fitness @stuboxing]

Why’s this big dude bent over so much? #UsykRico

[stu-boxing&fitness @stuboxing]

@RyanGarcia Power difference was massive too

[stu-boxing&fitness @stuboxing]

@theRealEnzoMac Leagues apart

[stu-boxing&fitness @stuboxing]

Man against boy there. Sheeraz has some power #UsykRico

[stu-boxing&fitness @stuboxing]

More excitement in one round than Jack’s whole career 😜😜😜😜😜😜😜😜😜
#UsykRico

[stu-boxing&fitness @stuboxing]

😂😂😂😂😂
Fuck sake. I can never tell if these clowns are joking.

[Moslee @thefan763922]

As a professional body language analyst, I’ll say this:

Usyk looks to be nervous. Almost looks like he doesn’t want to be there.

Rico Verhoeven to knock out Usyk between rounds 3-5!

Come back to this if I’m wrong.

#UsykRico

[stu-boxing&fitness @stuboxing]

Ooft. Bet that hurt.
Sanchez is a unit. #UsykRico

[stu-boxing&fitness @stuboxing]

@M_DOW___ That’s a seriously heavy knockout.

[stu-boxing&fitness @stuboxing]

Bit of a mismatch. #AllenHrgovic

[stu-boxing&fitness @stuboxing]

Levels, unfortunately #AllenHrgovic

[stu-boxing&fitness @stuboxing]

Slug fest #AllenHrgovic

[stu-boxing&fitness @stuboxing]

I’d have stopped this by now #AllenHrgovic