1. This is #CameronMackintosh
defending cutting the #PhantomLondon orchestra from 27 down to 14.
I have many things about to say, but I will focus on these two sentences: he finds it odd that “musicians want to keep doing the same thing year after year”.
#MondayMotivation sharing your goals makes it more likely that you will complete them. What would like to achieve this week? Reply to this tweet and Tell me. (and the world). We will check up on you at the end of the week OR you can report back. :) have a gReat week! 🥳 #fitness
#MondayMotivation#GymsReopen today. Remember to take it easy. And if you're not ready to go to the #gym or if you want to supplement your gym routine, you can always join #studioo . All classes are live. https://t.co/W2p5ps3cdE Have a fantabulous day 😀 #fitness#onlinefitness
#MondayMotivation This month starter session attendees worked up from 20mins to ~40mins continuous #aerobic (6/7 rpe) exercise. (No/low impact, No equipment, all standing) Good for the #heart & #soul. Join us, wherever you are. https://t.co/E7m9uH4m32 (All sessions live on zoom)
#MondayMotivation Exercising two to three times a week, regularly, makes you feel less depressed, less angry and less stressed . . . At least in Finland :)
Today's walk. Plus shopping was 10ksteps. #friyay :) classes at https://t.co/dXIgw8YkT5 continue as "pay what you feel" in February. Sunday is Gentle Flow. Followed by #movement for #actors.
New month, new mat :)
What are you doing with your #MondayMotivation? You could always join the starter class today at 6pm. Ideal for beginners, no/low impact, endurance based. Pay what you feel book at https://t.co/dXIgw8YkT5 #personaltrainer#personaltraining#fitness#exercise
Last two sessions of January at studioo tomorrow. 10am Gentle flow. #flexibility#mobility a bit of #strength to restore you. Then #movement for #actors. Both free but please consider a donation to The Whitechapel Centre https://t.co/fSfYutNysK book at https://t.co/dXIgw8YkT5 :)
#MondayMotivation oh and as you know I've kept studioo sessions free in Jan (and they're pay what you feel in Feb). So if you've joined any of the sessions and enjoyed it please, please consider donating to Whitechapel centre here in Liverpool. https://t.co/fSfYutNysK