The Studio

Top quality Yoga, Pilates and Flexicore classes right in the heart of Farnham led by Chiropractors and Physios.

[The Studio @studio_durham]

Loving our gardens - love your wrists, shoulders and backs too - maybe some garden shimmies 💃🏻🕺🏻to keep from getting too stiff 😆😊

[The RHS @The_RHS]

Some wise words about the physical and mental benefits of gardening from Alan Titchmarsh to kick off #NationalGardeningWeek 🌱 We'll be sharing Alan's top tips and other great advice to get the nation gardening this week, so keep an eye on our Twitter and #KeepGardening!

[The Studio @studio_durham]

Join in today's #yogachallenge as we support #nationalfitnessday. Find out more here https://t.co/fqVYyeEEg6

[The Studio @studio_durham]

Tomorrow we are celebrating National Fitness Day by asking what does fitness mean to you?

Join us tomorrow by taking part in our Yoga challenge which we will announce in the morning over on Instagram.

#FitnessDay #Fitness2Me

[The Studio @studio_durham]

Thank you to everyone who attended one of our FREE taster sessions over the weekend. It was great to see so many new faces supporting our Birthday celebrations.

Remember there is still time to get your discounted class packs. Find out more at https://t.co/z8vEsIUWfd.

[The Studio @studio_durham]

Great things happen on the 21st September. Find out more here https://t.co/sDrMAmG0nu

[The Studio @studio_durham]

Exercising regularly is one of the best things you can do for your health.

Soon after you start exercising, you'll begin to see the benefits that physical activity can have on your body and well-being.

Check out our top tips for getting started here https://t.co/RvFD7G6AVF

[The Studio @studio_durham]

Join the @studio_durham for this positively birthing course which helps prepare women and their birth partners for a positive birth experience.

Click here https://t.co/AoTckEHMlh

[The Studio @studio_durham]

All this month we are offering a huge 20% discount on both our 10 and 20 studio class packs.

Buy your sessions now at www,https://t.co/fzu0JIdxCV.

Terms apply.

[The Studio @studio_durham]

This month we catch up with Natalie Perry one of our awesome Barre Pilates instructors. Find out more here https://t.co/1WcE514MzO

[The Studio @studio_durham]

2 weeks to go. Have you booked one of our FREE studio taster sessions yet?

Book now at https://t.co/z8vEsIUWfd.

[The Studio @studio_durham]

This month Elliot gives us the last part of his version of the 'Turkish Get Up.' Check out the video on our Youtube Page now.

https://t.co/oh6tG9sRkU

[The Studio @studio_durham]

Join us at @studio_durham on Friday 20th September for Restorative Yoga and Meditation. https://t.co/MgZBx7hDvP

[The Studio @studio_durham]

Discover the perfect location to rehabilitate your mind, body and soul in a positive, inspiring and motivating environment with 20% off 10 and 20 packs at the @studio_durham when purchased during September.

Buy online at https://t.co/z8vEsIUWfd.

[K͏I͏M͏B͏E͏R͏L͏E͏Y͏ @KimberleyFowke]

‘𝓢𝓸𝓪𝓻 𝓲𝓷𝓽𝓸 𝓢𝓾𝓶𝓶𝓮𝓻’ yoga workshop @studio_durham

Surrender & release all that no longer serves you & fly into new & exciting experiences ✨

Great fun trying these group acrobatic poses, the trust, support & encouragement required embodied the yoga spirit ☮️🧘🏻‍♀️

[The Studio @studio_durham]

Happy Bank Holiday to all our members.

We are closed on Monday with classes resuming as usual on Tuesday 27th August.

[The Studio @studio_durham]

There is still time to book one of our FREE TASTER SESSIONS at our Studio Open Day in less than one months time.

We have availability on 10:00am Yoga, 11:30am Pilates & 3:15pm Flexicore. All other classes have very limited availability.

Book now at https://t.co/z8vEsIUWfd

[The Studio @studio_durham]

If you are looking to run a workshop or course this Autumn, then why not consider @studio_durham. Find out more here https://t.co/cb2j7pXnMt

[The Studio @studio_durham]

We are talking a lot this month about the health and well-being of our children and family.

What did you do this weekend with your family that helped both body and mind? Did you go for a walk? Did you do some family meditation?

Share you pictures and stories with us below?

[The Studio @studio_durham]

f you are looking to keep your Teen's active during the Holiday's. Why not try our weekly Teen Yoga, every Tuesday from 4.45pm-5.45pm.

For further details and information on suitability contact Vic on 07789 694 000

[The Studio @studio_durham]

2 months to go until our Birthday where we will be celebrating with drinks, nibbles and classes. Find out more at https://t.co/z8vEsIUWfd