Our beautiful planet Earth ๐ that we celebrate today for the life it gives us...and we are reminded that we must take care of it in return.
"The Earth is a fine place and worth fighting for." - Ernest Hemmingway https://t.co/5gAkVrkgNI
Whoโs ready to do some shopping?!
Weโve got new active wear apparel in the studio! KDW Apparel is bright, fun, and perfect for the spring and summer seasons! Stop and shop the rack after your next Pilates session ๐
Why is bone health so important? What can you do for your bones as you age? Read more below to learn more.
Thank you Kristen for organizing such a great workshop for clients! https://t.co/TE8mjmIlez
It's easy to forget about our feet when we work so hard on other parts of our body. But, they may actually hold the key to some of our body's issues. Give your feet a little more love ๐ฃ https://t.co/1vZvvqhFmC
We are loving all this archive footage! Here, Joe Pilates works with Pilates elder Eve Gentry. Can you identify some of these exercises?
Happy Friday everyone! https://t.co/gPFj5xayIo
Our annual retreat is just weeks away. There are still a couple spots left - follow the link below to discover why Casa Om may be the perfect escape for you ๐
https://t.co/fCr9b2er2C https://t.co/kfXaID0Dlu
Have you heard? We now offer a Mat/Tower class at noon on Mondays & Fridayโs, as well as 6pm on Thursdayโs. Register below to see what the class is all about!
https://t.co/ddqEJ9xdJw https://t.co/vO7ESNZN1M