Grateful to escape the rain @studiokooks beautiful sanctuary in Beckenham Place Park for baby massage yesterday. If you’d like to join the Feb/March group, do get in touch. £70 per family for a 5 week course & @Phoenix Housing residents can join for free! https://t.co/xbbNGvP3Yk
Rasa yoga is renowned for embracing all aspects of life, and of yoga. There is a balance of fire, to build strength and create transformation, and nectar, to allow the body and mind to release and let go of the… https://t.co/8rKmOhYO6k
Over the next few months we have the rare opportunity to offer an ongoing series of workshops (a study group, if you will) to enjoy delving deeply into the wisdom and philosophy of yoga.
[ ]
Led by… https://t.co/trsDd29lGW
🍁🍄🍂This Sunday 6th October at 2.00-4.00pm Zoe Butler offers a super chilled workshop to soothe the mind and restore balance to the body through various meditation techniques including Yoga Nidra & the calming… https://t.co/flXlHw1yXM
Wow if you haven’t checked out the beautiful wild swimming @bppmansion treat yourself to the most refreshing dip ever!!!
And then pop along to one of our yoga or pilates classes to round off the… https://t.co/FhDBaSFW0z
The benefits of yoga are huge for everyone ... and that includes teenagers too!
•
Young people today are under much more pressure than ever before, from academic worries to fitting in on social media. Practicing… https://t.co/6FTqo964P1
✨These Pillars of Health we’ve got them covered:
•
A sun-filled studio with the best yoga & pilates teachers to exercise your body & mind, where you’ll meet a warm friendly community & maybe even enjoy a… https://t.co/cxMOyZQt5u
✨New Hatha Yoga Class Alert✨Starting this Wednesday at 6-7pm with asanawithem
- a fab mid-week pick you up!!
•
All details on our website 🙏🏼
•
#studiokooks#yogaclass#hathayoga@bppmansion https://t.co/jGXjMnsXxi
Join us for a Silent Yoga Walk with @yogianthropos this Saturday, Sept 7th at 10.30am - meet at the cafe benches outside the Mansion
•
This is a simple but profound way to steady the mind, calm the breath & feel an… https://t.co/gDGuVv0VmI
During the summer Beckenham & @bppmansion was featured on BBC Radio London’s Robert Elms Show.
•
Listen back to hear a little about the Mansion’s past & how 2 years ago it was opened and became home to our yoga… https://t.co/UB0LDFRDwz
The transition from long summer days to cooler autumnal climes is in progress!...
... and to ease the shift this September we return to our full timetable of regular classes each & every day along with weekend… https://t.co/2tFJeO4Sm0
Speedos at the ready!!!
•
This Saturday July 20th at Beckenham Place Park it’s all going on!
•
As well as our own amazing regular morning yoga class with @yogianthropos we also have a ❤️charity yoga event at… https://t.co/zZLlYPfRv3
🌈The weekend is here... and we have a Saturday of beautiful events to go with it here @studiokooks !!
•
⚡️we are thrilled to be hosting a unique combo of black gayness, yoga, art, neo soul & jazz at 10.30am until… https://t.co/PSME8AZU5c
⭐️New Yoga Beginners Course Alert⭐️
• We’re excited to announce our brand new yoga beginners course with Emma Thomas asanawithem
•
This is a 5 week beginners course which is an ideal way to start a yoga practice.… https://t.co/lpC20yfYx3
Our much loved & highly treasured regular teacher Sarah Cattrall is teaching a Hatha and Restorative Yoga Workshop this Sunday 7th July at 3.15-5.00pm
•
This session will include breathing practices to… https://t.co/cgVTmBQeZf