Suru Studio

From the word, 'to begin,' we are #BartonVillage's Vinyasa yoga studio that believes you can do great things when you begin with yoga #YogaonBarton #SuruStudio

[Suru Studio @studiosuru]

New live stream classes begin Monday 💻 - https://t.co/rurEH2jVK1

[Suru Studio @studiosuru]

WORKSHOP ALERT 🚨

Yoga Assists & Injury Prevention⠀
with ronreidyoga + @meenakshiswaha from Downward Dog Yoga Centre⠀
⠀
Monday, August 24 to Friday, August 28, 2020⠀
⠀
Ahimsa, one of the key principles of “The 8… https://t.co/6CgbZ4wl3Y

[Suru Studio @studiosuru]

Bond through movement

Catering to new mamas with babes aged between 6 weeks to 12 months, we’ll focus on the postnatal body and provide community and support without judgement.

Two sessions: 💫 Feb 20 - March 5 (4… https://t.co/G2kTT8LeMf

[Suru Studio @studiosuru]

Meet Jess Hill!(weareyogahamilton)

Jess is a retired social worker who found a deep love of yoga back in 2003, and started teaching in early 2018. Jess believes that yoga brings you back home to yourself through… https://t.co/2Iw5tPsCpu

[Suru Studio @studiosuru]

Modern Day Asana (or How to Teach the Person not the Pose) is the first core course in our 300-hour Teacher Training program.

Led by patharadalinfoot, this 40-hour workshop explores effective teaching by examining… https://t.co/oFQpwYCnD8

[Suru Studio @studiosuru]

What is VINYASA SCULPT?⠀
⠀
Part flow, part barre (ballet inspired movements with elements of pilates, dance + strength training), we work to improve functional movement, coordination, strength + balance through the… https://t.co/TNeJ6S5nKM

[Suru Studio @studiosuru]

These are the only balls we’ll be throwing around tomorrow.
.
For all you non-sports fan, we've got four ways for you practice tomorrow!

10 AM Flow with maura.amadea
5:30 PM Restore with @karenjoviyoga
7 PM Flow… https://t.co/HTtccQHiwC

[Suru Studio @studiosuru]

Our end of the month Flow + Restore class this Friday is a fundraiser for the Australia wildfires.
This pay-what-you-can class benefits Firesticks Alliance, an Indigenous group that works to address the current… https://t.co/p3cHk2MIs9

[Suru Studio @studiosuru]

We’re looking forward to the next phase.

Moon Magick continues this Friday, January 24, ahead of the new lunar year.

More than a moon circle, join thekioflife and @dead6metal6head in an evening of mantra,… https://t.co/c6Kvz4QjrK

[Suru Studio @studiosuru]

ATTENTION YOGA TEACHERS!
.
We’re working behind the scenes to bring you a comprehensive 300-hour Advanced Teacher Training program with some of Canada’s top teachers. Combined, this faculty has more than 100 years… https://t.co/83wZDGlDta

[Suru Studio @studiosuru]

Sunday’s food for thought
.
.
.
#quote #quotes #quotestoliveby #quoteofthrday #acceptance #nonjudgement #surustudio #hamontyoga @ StudioSuru https://t.co/ig5R5NFAuK

[Suru Studio @studiosuru]

#Quotestoliveby #quotestoliveby #Quoteoftheday #surustudio @ Hamilton, Ontario https://t.co/HXT2g32xAe

[Suru Studio @studiosuru]

Our new Community schedule launches today. Pay what you can for these classes:
• Monday 4:15 PM Rainbow Core Flow with weareyogahamilton
• Tuesday 6 PM Vinyasa Sculpt with @carlymilne
• Wednesday 4:15 PM Flow +… https://t.co/gFChdGOmWg

[Suru Studio @studiosuru]

✨Give yourself (and others) the gift of self care
✨Our passes, membership, series + more go on sale for #smallbusinesssaturday
✨Sale runs until Dec 12
✨ Don't miss this opportunity to get a head start on your 2020… https://t.co/8DK2rSk7d0

[Suru Studio @studiosuru]

✨Communities that celebrate together, stay together ✨
〰️REPOST from @BartonStEvent: It’s giveaway time! We are less than a couple weeks away from the Barton Village Christmas Market.
✨To celebrate we have two amazing… https://t.co/jpHaffLH57

[Suru Studio @studiosuru]

⚡️Our first ever End of Year sale starts next week! Get an early start on your 2020 wellness goals or give the gift of yoga ✨
•
⚡️ From Nov 30 - Dec 12, passes, workshop and memberships are on sale!
•
⚡️ 12-month… https://t.co/dzSZS3FSiA

[Suru Studio @studiosuru]

You asked and we deliver.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We're bringing you Moon Magick 🌕⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More than a moon circle. Join us for this semi-monthly series hosted on the full moon and the new moon of every month.… https://t.co/HbF6k99Rum

[Suru Studio @studiosuru]

For those Mondaze 💭 https://t.co/vFh5ptDT4O

[Suru Studio @studiosuru]

Sneak peek: 12 Days of Christmas Sale + Pop-Up Events + Workshops - https://t.co/0aCyoMRpH6

[Suru Studio @studiosuru]

We’ve been really quiet this week as our self-care needed some time off social media. If you’re around this weekend, let’s meet on the mat:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This weekend’s schedule:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friday with… https://t.co/5JbclHwsHR