This may not reach anyone and that’s fine. But if you ever need help don’t be afraid to reach out to someone. It took me a long time to realize this and I am still learning everyday. It’s ok! Your mental health is important and there is nothing to be ashamed of. #BellLetsTalk
For the last six years my colleagues and I have supported ALS Canada as they supported our dear Heather through her journey with ALS. Support our team Heathers Hooligans or ALS Canada. #WalktoEndALS@ALSCanada
Every person who willingly serves their country deserves a professional environment in which they are treated with respect and dignity. We are committed to #OpHONOUR and its mission to eliminate harmful and inappropriate sexual behaviour within our ranks. https://t.co/aa1VLlHkAS