New week, new kitchen uniform. Cooking doesn't need to be difficult to be healthy and delicious. I usually spend 30 min on a dish, or 20 if I have my favourite sous chef assist ;). Keep… https://t.co/jYkRdW8xUg
Rocking the start of the new week with a bunch of different veggies. I like variety in my life and in the kitchen. Take the time to be creative and make some artistic, delicious food to… https://t.co/C399vv3JZu
When you’ve done all the drills on the rings, skin-the-cat, back lever, front lever etc, then your training buddy says ...” It was good, but can we do again as front and back lever… https://t.co/wEj1ODokwn
The most asked question for plant based people-“where do I get my protein from?”. This is one of my favourites tops, it answers all the above.
Protein-beans, nuts, some of veggies.… https://t.co/a6GQSzJApb
It’s been more then 2 years without lifting any weight and using resistance machines, only body weight, rings, parallettes. One of my fav drills on the rings-scone the cat into the back… https://t.co/kQKw0DLsrY
A big part of becoming an adult is unlearning a lot of the shit you were taught by people who didn’t know what they were doing either.
Sharing the love with the younger generation just… https://t.co/p7Qg3iPISl
Lunch time...plant based meals whilst I’m on holiday, solymarmykonos has a variety of options for plant based connoisseurs, fresh greek dips, salads, stuffed peppers, beans etc. Do you… https://t.co/ITnoboENKr
I get asked about meditation and if I practice it every day. I do meditate every day ...when I practice, I am in a form of meditation, a meditation in motion. There is a lot more to… https://t.co/MGAcTGkoq6
Wednesday...10 days before heading back home. I’ve really got to know Hyderbad and people living here. I’m taking back home some great memories and amazing friendships.
#vegan#travel… https://t.co/4FgmBFCNsc
It’s perfect weather today for an outdoor workout in Hyderabad. I’ve found a great spot to do a calisthenic workout.Holding plank is one of the exercises you need to perfect in order to… https://t.co/7Vc9yVhjp0
One of my favourite nature exercises whilst you’re away...bouldering. It’s a great workout for your upper body, forearms, back muscles. What’s your holiday workout routine?
#vegan… https://t.co/ZKgXNQQcTM
One of my favourite veggies...”midget trees”, full of Vitamin C, also includes roughly 10% daily requirements of Vitamin B6, A, Potassium. Loading carbs phase before heading on set.… https://t.co/OxDsY0ZiOn
Lunch time...I love plant based meals, I don’t have to count calories I just have a healthy dozen every day and allow my body to do the job. My healthy dozen guidance:
1. Beans - 3… https://t.co/2BXhTtmqIY