@ChrisCa66100471 You don’t see me post my biceps bc relatively speaking it’s one of my weaker muscles lol. I have long insertions and really can’t get any definition when I pose. But here’s a pic from a bit ago
I don’t know what was in the water the day I took this photo because I’ve tried multiple times since this to try and redo it and see progress but I just cannot get a pump this good ever again it’s driving me insane