SUAVEDEF

Home Health equipment | Personal Care products | Mobile Physiotherapy. 📞08149662833. [email protected]

[SUAVEDEF @suavedef_ng]

Let's discuss low back pain.

1 in every 3 persons have experienced this or currently dealing with it.

Thread.

[DuriElTech @Duriel_tech]

Just the tool your clinic needs to manage operations, reduce paper trail and maximize output. DurielMedic+ EMR solution.

#healthtech #emr #healthcare

[SUAVEDEF @suavedef_ng]

International day of the Girl Child

#girlchild
#InternaDayOfTheGirl2024
#internationaldayofthegirlchild

[SUAVEDEF @suavedef_ng]

Happy Independence Day Nigeria 🇳🇬

#independenceday
#mobilephysio
#physioonwheel
#physiotherapy

[SUAVEDEF @suavedef_ng]

World Heart Day!

#worldheartday
#mobilephysiotherapy
#physiotherapy
#health

[SUAVEDEF @suavedef_ng]

World Physiotherapy Day 2024!
#worldphysiotherapyday
#physiotherapyday2024
#physiotherapy
#mobilephysiotherapy
#mobilephysio

[SUAVEDEF @suavedef_ng]

Fruits that improve your joint health.

We bring physiotherapy to the comfort of your space.
Book your physiotherapy appointment today.

#physiotherapy
#mobilephysiotherapy
#physiotherapist
#physiotherapistinlagos

[SUAVEDEF @suavedef_ng]

Happy Democracy Day Nigeria 🇳🇬

#NigeriaDemocrayDay

[SUAVEDEF @suavedef_ng]

Happy New Month

[SUAVEDEF @suavedef_ng]

Happy Children’s Day!

Keep them engaged in physical activity, their bones, muscles will be glad you did.

#childrensday
#healthandwellness
#physiotherapy
#mobilephysiotherapy

[SUAVEDEF @suavedef_ng]

Stay active, stay healthy! 💪 Whether it’s a run, yoga, or a quick home workout, keep moving and feel the difference.

#StayHealthy #fitfam #mobilephysiotherapy

[SUAVEDEF @suavedef_ng]

Many times, we don’t realize that we need physiotherapy and instead rely on pills to manage conditions that could benefit from physiotherapy.

Contact us today with any question, and we will respond promptly.

#physiotherapy
#mobilephysiotherapyinnigeria
#healthylifestyle

[SUAVEDEF @suavedef_ng]

High blood pressure is one of the leading causes of stroke.

Ensure to check your blood pressure consistently.

#hypertension
#WorldHypertensionDay
#physiotherapy

[SUAVEDEF @suavedef_ng]

How do I monitor my step count?

- Get a fitness watch.
- Download any fitness app from your play store, phones brands like Samsung and IPhone come with health app pre-installed.

Your body will be grateful you left the sedentary lifestyle.

#physiotherapy
#HealthAndWellness

[SUAVEDEF @suavedef_ng]

Bringing healing to your doorstep with Suavedef, your premier mobile physiotherapy service. Say goodbye to waiting rooms and hello to personalized care in the comfort of your own space. Let us help you move better, feel better, and live better.

Area 1 #TOTMCI ASUU

[SUAVEDEF @suavedef_ng]

Some resistance band exercises to improve your strength.

You only a resistance band and a mat.

#physiotherapy
#fitness

[SUAVEDEF @suavedef_ng]

It's essential to consult a Physiotherapist to determine the most appropriate treatment plan for your specific condition.

[SUAVEDEF @suavedef_ng]

Ever experienced that sharp, shooting pain running down your leg, making every step feel like a marathon? 🏃‍♀️ You might be dealing with Sciatica – and trust us, you're not alone! Let's break it down:
What exactly is Sciatica?
What causes it?

A thread

[SUAVEDEF @suavedef_ng]

6. Surgery: If conservative treatments fail to provide relief and symptoms are severe, surgery may be recommended to relieve pressure on the sciatic nerve.