चार प्रकार का आटा, एक खास रोटी। ताजा पिसा कंगनी (Foxtail Millet) का आटा, और साथ में पालक, तिल, अलसी, व अदरक-मिर्च का हल्का सा तीखापन।
आटे को मिलाएं, थोड़ी देर रखें और फिर आराम से बेलें — किनारे थोड़े चटक सकते हैं, बेलते समय उन्हें हाथ से सहेजते जाएं।
गरम तवे पर तब तक सेकें जब तक यह जगह-जगह से सुनहरी और कुरकुरी न हो जाए। बस, यह तैयार है!
इसे ठंडे दही या चटपटे अचार के साथ परोसें। इसके साथ और किसी चीज की जरूरत नहीं है।
पूरी रेसिपी पढ़ें 'ईशा लहर' के अगस्त/सितंबर अंक में – अब उपलब्ध है: https://t.co/lKVRxxAC1u
🚨 BIG ACHIEVEMENT
“Parvati” from Hanuman Ansh, sung by Sadhu Tiwari, has become INDIA’s No. 1 song and the WORLD’s No. 2 song on YouTube Music’s weekly charts. 🔥
The song has also CROSSED 100 MILLION YouTube views. 🚩
“My father skipped meals so that he could save money to buy my shoes.”
I don’t think I’ve ever teared up on live TV—I think I did speaking to Vithya Ramraj, daughter of a truck driver, who brings back 3 medals from the Asian Games. 🇮🇳♥️ https://t.co/gbFvrebHMj
பரபரப்பான வாழ்க்கைச் சூழலில் நமக்குள் இருப்பதை அனுபவிக்க நாம் சில நிமிடங்கள் கூட நிற்பதில்லை.
தியானத்தில் இருக்கும் சில நிமிடங்கள், நமக்குள் ஆழமாக உணர்ந்து பார்க்க ஒரு பெரிய வாய்ப்பாக அமைகிறது
சாதனபாதா - இந்த நிகழ்ச்சியின் மூலம் உள்நிலை பயணத்தை உங்கள் வாழ்வின் மையப்புள்ளியாக மாற்றிக் கொள்ள முடியும். ஈஷா யோக மையத்தில் 7 மாத காலம் தங்கி இருந்து சக்தி வாய்ந்த யோகா, சாதனா மேற்கொள்ளவும் உள்நிலை வளர்ச்சிக்கு சாதகமான சூழலில் இருக்கவும் அரிய வாய்ப்பு.
2027-2028-க்கான சாதனபாதா விண்ணப்பங்கள் வரவேற்கப்படுகின்றன. மாற்றத்திற்கான பயணத்தின் முதல் படியை எடுங்கள்
மேலும் அறிய: https://t.co/XtFOg5JCXh
You cannot be receptive when you are too full of yourself. The less you are, the more you receive. The more you are, the less you receive. #SadhguruQuotes
Congratulations to Bharat’s women athletes on your Golden run! A most inspiring and memorable moment for Bharat Sport. Best wishes & Blessings. -Sg #AsianGames2026
If you realize that just about everything from atomic to cosmic is beyond your comprehension, you will naturally bow down and walk gently. #SadhguruQuotes
Congratulations, Vithya! We are proud of you for embodying commitment, determination and perseverance; for inspiring thousands of young people & bringing laurels to Coimbatore and Tamil Nadu with your stellar representation of Bharat. Best wishes & Blessings. -Sg #AsianGames2026
Lies
My keenest attention
goes to the Mountains
Rivers, Wind, Forest and the Ocean
As they have never lied to me.
I have heard people, scriptures,
philosophies, ideologies and social media
All I see is narratives of self-interest
Narratives and narratives of me vs you
Against Nations, of Race and Religion
Of Caste, Creed and Colour – Narratives.
Lies going out as liberal thought
Lies being paraded as the way to heaven
Lies masquerading as well-being for all
Lies and Lies
Did a Mountain, River, Wind, Forest
or an Ocean ever lie to you…
The real water reserve is beneath our feet. Soil has the capacity to hold 800% more water than all the rivers put together. But that potential can be realized only when the land has substantial native vegetation in the form of trees, bushes, summer crops, or ground cover that enriches the soil organic content. It is not just about building more dams to store more water. The biggest dam on the planet is the Soil. –Sg #SaveSoil
Sadhguru Gurukulam Hatha Yoga Teacher Training is a 21-week residential program designed by Sadhguru to learn, experience, and offer Classical Hatha Yoga in its full depth and dimension.
The training brings back dimensions of Hatha Yoga that are almost extinct, offering a rigorous and immersive environment for those who wish to become Hatha Yoga teachers.
Applications for the 2027 batch are now open! Apply Now:https://t.co/kGZYpUJm4i
“Koi poochta hai hamara favourite influencer kaun hai, toh hum kya bolte hain? Modi ji!”
The youth echoing PM Narendra Modi’s name followed by sacred chants of ‘Om Namah Shivaya’.
The biggest icon and ultimate inspiration for millions: PM Modi 💖