The Deadlift.
Easy, but technical. Simple, yet difficult. Soul crushingly fun. It’s as functional of a movement you will find. Pick it up. Put it down. Rinse and repeat.
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Show Up & Blow Up!
What a wonderful phrase
Show Up & Blow Up!
Ain’t no passing craze
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Meet Mary, the strongest yogi we know and bad ass mama to boot! Thankful that she is part of our community 💜🖤🤍
#strong#yogi#mama#marywiththetesla @ SUBU CrossFit https://t.co/j65yns8Hv4
Carry heavy loads often. It helps make the burdens of life less cumbersome 😉 Happy Monday - SAY IT BACK!
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