If you want to Level Up as a Man:
• Quit porn
• Read books
• Eat more protein
• Lift heavy weights
• Walk 15k steps outside
• Have a goal and stick to it
• Learn a high value skill and use it
Do these for 6 months.
I promise, you'll be unrecognizable.
@r_marksthespot you must watch a lot of this shit huh… if only you tried to be honest and even a little bit authentic, you would probably have a perfect life with whatever lifestyle you chose