We tend to think of forgetting as failure, as something gone wrong in our ability to remember. But researchers hypothesize that our brains purposefully work to forget information in order to help us live our lives. https://t.co/MNGaPxcGUq
“Mindfulness practices, such as paying attention to your experiences from moment-to-moment, focusing on your breathing, spending 10 minutes thinking about what you’re grateful for, or intentionally looking for what’s positive, are another way to refuel.” https://t.co/qDxNl4x3kd
We asked teachers to share their best strategies for maintaining relationships when everything’s remote. From reimagining temperature checks to assigning pen pals—a piece I edited for @edutopia with writer @GonserSarah. https://t.co/BXme2Hbwl1
More good news for exercise! #keepmoving#Covid19
COVID-19: Exercise may protect against deadly complication - https://t.co/P0GYKuCZyE via @neurosciencenew
Give Me Five ➡️ All things mental health
Inside this issue:
✅ Human connection
✅ Students' mental health
✅ Tips for families
✅ Remote learning advice
✅ Boosting school spirit
Thanks @EdSurge@edutopia@CommonSense@bjfr@knowledgeworks
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