@Strong_Mann1@Euphoric_Levi@tito_of_africa@Phriffo This might sound controversial,but most doctors no know very little about nutrition. They are taught how to manage symptoms with basic knowledge of how food actually interact with the human body. One of the reasons a doctor would recommend carbs even simple carbs to diabetics.
@chujkas It isn't even about the sweetners alone. Erectile dysfunction is a function of a damaged terrian—insulin endothelium (lining of the penile blood vessels), arterial stiffening Which inhibits nitric oxide production and insulin resistance leading to visceral fat & low testosterone.
Erectile dysfunction is more of a sugar and circulatory problem. It cause by a damage on the penial vessels which inhibits nitric oxide production and vasoconstriction.
All these things no really matter ooo
Imagine a world where people no longer consume sugar and seed oil.
Big Pharma wouldn't makes profit. Sales will crash. People wouldn't be easily controlled and mordern health practitioners would lose a whole lot of drug dependent customers.
There's one test your doctor would never recommend for your blood sugars status. Your HbA1c might seem normal but test predicts diabetes ten years before manifestation.
It's FASTING INSULIN.
For optimal metabolic health, your target should be from 2-5 MlU/L or below 10.
@SerOpe97 Great answer sir. The hormonal interplay goes beyond just insulin and cortisol, there are key satiety hormones like Leptin and Peptide YY (PYY) that signals fullness and regulate energy balance. I'm not neglecting the great importance of physical exercise.
Do not feed your self into torture in the nearest future.
Remember that whatever goes into your mouth today has the ability to keep you healthy, fit and stronger or make you frail, sick and drug dependent.
Eating clean might seem costly, symptom maintenance is way costlier.
@jason_muthomi You are the only nutritionist that actually understands how these foods work with the human body. I get blocked daily by folks that know nothing about nutrition when I present facts to them. Thank you for being real.
@Phriffo Lolz 😂. Knowledge is multi- dimensional, it doesn't respect your title or what you were taught in class. There are books, journals, researches that can enlighten a layman on a professional career.
@ngee_danielle One of the discerning factor for stupid people is replying with insults. There's always a room for advancing in knowledge, unlearning and relearning. And not sticking to only what was taught in class.
@askddietitian Countery response with fact not insults madam. The moment I went through your wall and i saw that you are one of many 'scale obsessed' calorie counters, I gave up.
I've got to understand that mordern nutritionists are taught the things people want to hear, rather than how food actually interacts with human body. The hormonal interplay involved in hunger, satiety, fat accumulation and usage.
Flat belly was a norm. Today, It's a celebrated achievement. Bulging belly go before the rest the body.
Your DNA remembers. Your body remembers. When it's fed right, it will serve you like it did your ancestors.
Your ancestors had a dentition free of plaque. Sugar fed plaque causing bacteria (Streptococcus mutans).
Your ancestors never had cardiovascular diseases. It is the leading cause of mortality in the world. Sugar and refined carbs are the trigger.
The sun never burnt your ancestors. Today you have a suncream bath before getting off the shade. The oil in your skin goes rancid the moment it gets exposed to heat and you pay to fill in the nutritional gap.
Your ancestors never had Non-alcoholic fatty liver disease. It never existed till last 70 years. Consumption Linoleic acid and fructose in mordern diet resulted to its explosion.