@BrianLeeTrades I now am not too hard on myself anymore, and make the process as pleasant as possible. When I fail I have an “alternative” option for myself as a safety. I need it, because it’s a lifetime issue.
You said you built failure into your trading systems, build failure into your day!
@BrianLeeTrades Meditation sets you up for success during the day in the best way as it tackles the “root” and heightens your awareness in finding your patterns/faulty logic. Same process as tackling a trading issue, I guess.
@realmiahlee@BrianLeeTrades For the meditators: What do you use? Style? (Guided, Transcendental)
“Sit down and breathe” never worked for me.
The main apps ( Headspace, Calm ) have taught me the basics. Then I started WakingUp by @SamHarrisOrg , which made the most profound and lasting difference for me.
@ShortDaPos Probably nice trader for those who let them find their liquidity at one "extreme" of the range, initiate their entry, cover all at other "extreme", and rinse & repeat .. Not my style though