Join us tonight for the last regular season Pop Up Miles event of 2026 as we close the night with a celebratory mile for our friend Jenny Simpson. Come sign the card for her and let’s send the best vibes and energy her way as she recovers!
More details: https://t.co/s4Y5xqTzTX
.@steeple_squigs joins Pat from Eugene to chat about Team Meridia and the Meredia Mile, which you can run in conjunction with the Raleigh RunDown on August 9th! They chat about the formation of the group and the why behind it.
Tune in where you pod!
https://t.co/73mmUfzHyz
Rachel McArthur joins us from Eugene in advance of the 2025 USATF Outdoor Track Field Championships to chat about Virginia, ASICS, cycling, coffee and her connection to the Raleigh area ahead of the 2025 @SirWalterMiler
The podcast is back with Episode 107 – 2025 @SirWalterMiler season.
Sandy and Pat kick off the season with a recap of the Pop Up Miles, a disclaimer on the Tour de Walter, and all you need to know about what’s coming at the 2025 Sir Walter Miler!
https://t.co/yxiMBcN7Gq
On Episode 106, Pat goes solo to tell you about the 2024 Raleigh Holiday Half Marathon and discuss the details on Sir Walter Running’s Giving Tuesday efforts!
https://t.co/K2GS1jAYHw
We’re just under 2 weeks away from the 2024 Raleigh Holiday Half Marathon & it’s the last day to get in for just $79!
The course is officially marked & the @Strava segment & route is up!
Come run and/or volunteer & support the 2025 @SirWalterMiler!
https://t.co/VBsQkmNJ5a
It’s 2024 @SirWalterMiler week and @sandyroberts87 and @PatrickPrice are here to talk about it! We walk through all the Sir Walter Miler-related events and the night of the Sir Walter Miler itself. Tune in and immerse yourself!
https://t.co/HW2pRr3fdR
Eric Holt joins Pat to discuss his new life as a Puma athlete, what his future plans are and how he'll keep the fire burning, as part of the lead up to the 2024 Sir Walter Miler.
https://t.co/XBa91QP1Zh
The 2024 @SirWalterMiler is upon us, and we have three minisodes from athletes from the Women's Elite field below (and wherever you get your podcasts)!
https://t.co/RuSTTj4Uw2
On Episode 100, Men's Elite Coordinator, Stephen Furst, joins Pat to discuss the initial Men's Elite field for the 2024 Sir Walter Miler.
https://t.co/C45xI2dcjX
On Episode 98, Maurten’s Ian Marling joins Sandy and Pat to chat about hydrogel. bicarb, and how Maurten can help you run a faster mile! The Sir Walter Qualifier field is announced. Plus Olympic Trials 1500m predictions!
Tune in wherever you listen to podcasts!
This will be the hot corner at Rosalind and Washington as the runners will come around here after each loop and then will finish a few hundred meters down on the final loop.
On Episode 95, Sandy & Pat run through all things @SirWalterMiler 10 week, from the group run Wednesday morning at @runologie to the @recordjogger brewing company launch to the Raleigh RunDown Saturday night!
Listen anywhere you get podcasts.
Details: https://t.co/sG5FtvQ6kG
On Episode 94, @E_HOLT_THE_BOLT joins Pat to chat about his season, his big workout before USA’s, heading to Europe for the first time, and returning to the @SirWalterMiler!
https://t.co/76C4ERVQ7B
On Episode 93, Logan Jolly chats with Pat about growing up running in Spartanburg, her season of steeplechase races, running for ASICS and what to expect at the 2023 @SirWalterMiler!
https://t.co/n4vHrRXn5O
On Episode 92, Pat talks to 2023 Sir Walter Qualifier Winner @dan_schaff of @ZAPEndurance about his transition to living in Boone/Blowing Rock & what his year in the mountains of North Carolina has been like in advance of the 2023 @SirWalterMiler
https://t.co/zl5bU7890N