"Aquel que quiere ser amado, debe querer la libertad del otro, porque de ella emerge el amor, si lo someto, se vuelve objeto, y de un objeto no puedo recibir amor". — Jean-Paul Sartre
My therapist said: Legitimately self-compassion is the biggest mental health life hack of all time. I'm NOT talking about self-esteem. You do NOT have to like yourself one bit. You don't have to believe that you're a good person who deserves good things. You just have to