Summer Yoga Flow

Classes are open to all levels of Yoga practitioners, beginners encouraged! It will be a very casual and inviting environment and everyone is welcome!

[Summer Yoga Flow @summeryogaflow]

I love when people tell me that yoga has been helping with injuries, aches and pains. Even just… https://t.co/sHBonMwevv

[Summer Yoga Flow @summeryogaflow]

Practice practice practice! Consistent practise is a challenge when life starts to get busy, but… https://t.co/3EeZYwFSKw

[Summer Yoga Flow @summeryogaflow]

Classes are on as usual over the long weekend!! See you all tomorrow at 10:00am 😘🙏 #summeryogaflow #longweekend

[Summer Yoga Flow @summeryogaflow]

My lovely Yogis!! We have just one month left of Summer Yoga Flow.
I am putting our monthly… https://t.co/uDpT0OGCoE

[Summer Yoga Flow @summeryogaflow]

Yesterday's #quoteoftheday ✏️
Simple and perfect. Thanks to all my Yogis for keeping our… https://t.co/cvjqd8Lymc

[Summer Yoga Flow @summeryogaflow]

See!? You are a Yoga pro already and didn't even know it 😉😏
Yoga is for EVERYONE! No matter… https://t.co/7OisvE0q9R

[Summer Yoga Flow @summeryogaflow]

The curling rink is nice and cool!! Just sayin' 😉😉😉#seeyoutonight #summeryogaflow #heatwave #thereisnoescape

[Summer Yoga Flow @summeryogaflow]

Working on hips and backbending tonight. Ending the class with Dancer's Pose. See you all tonight! 💃 🕺 #summeryogaflow #Monday

[Summer Yoga Flow @summeryogaflow]

No class on this coming Saturday (July 22). So sorry for any inconvenience. See you all next week 😊😊😊#summeryogaflow

[Summer Yoga Flow @summeryogaflow]

Everyone killed it last night working on Warrior 3. 💪 I'm starting to see HUGE improvements in… https://t.co/PZ94o3aJZc

[Summer Yoga Flow @summeryogaflow]

On Mondays, we do Yoga💪. #summeryogaflow #yoga #monday

[Summer Yoga Flow @summeryogaflow]

Rainy Mondays require tea and Yoga. (My solution to all problems 😉). #yoga #summeryogaflow #monday

[Summer Yoga Flow @summeryogaflow]

Love this quote. Thanks @JWilliamStone 😊🤗 #quoteoftheday #quote #summeryogaflow #yoga #yogaquote… https://t.co/qBOo1VtiYE

[X92.9 @X929]

@MillionsonX made our new X-Afternoons logo all by herself. You totally can't tell... @mmichaelsshow
#MarcandMillions

[Summer Yoga Flow @summeryogaflow]

My beautiful trees. 🌲🌳🌴🌱🌿🍃🎄 (and my support system). Love you guys!! #summeryogaflow… https://t.co/mGhZjZaZD4

[Summer Yoga Flow @summeryogaflow]

Happy Canada day Yogis! Classes will be normal on this holiday Monday. 9:00am and 7:00pm. See you there 😍 #summeryogaflow

[Summer Yoga Flow @summeryogaflow]

Working on eagle pose tonight! Come join the fun. See you at 7:00 😊😊 #summeryogaflow #eaglepose… https://t.co/NyAZ6NbGPE

[Summer Yoga Flow @summeryogaflow]

There will be no class on Saturday this week due to the parade. Regular classes will resume next week! Happy Canada Day 🇨🇦 #summeryogaflow

[Summer Yoga Flow @summeryogaflow]

Such a busy class last night! Had a blast playing around with Crow Pose. Thanks Yogis! #crowpose #monday #summeryogaflow

[Summer Yoga Flow @summeryogaflow]

Friday classes have been cancelled for the summer!! All other class days and times stay the same. Thanks Yogis 😘😘😘 #summeryogaflow