Miss. Jones

Primary school teacher, smiler and wellbeing warrior 🛡🗡

[Miss. Jones @Sunbeamteaching]

Our weekly well-being videos teach #emotionalintelligence with strategies to #selfregulate. This week I’ve asked @waunfawrps pupils to role play #empathy. How do you know when somebody else is in their worry cloud? What can you do to calm them down?🧘

https://t.co/EvkA9PdD7V

[nurtureuk @nurtureuktweets]

Children respond to #stress in many different ways. They may struggle to manage stress and as a result they can experience increased fear and anxiety. This graphic by WholeHearted School Counseling can help you to recognise the signs as quickly as possible.

#StressAwarenessMonth

[YoungMinds @YoungMindsUK]

Having clear boundaries and sticking to them is an essential part of looking after yourself.

💡 letstalk.mentalhealth on IG

[Hasson Shigdar @Hasson_Shigdar]

To have #Passover2022 #Easter2022 and #Ramadhan all over the same weekend only occurs once every 33 years... a truly blessed time for so many people across the world and a great time just to reflect #Peace #Shalom #Salam

[Miss. Jones @Sunbeamteaching]

What we say to and about a child becomes their inner voice 💛 #solutionfocused #thepoweroflanguage

[Steve Rotheram @MetroMayorSteve]

What an incredibly moving, powerful bit of telly that was.

👏 Bravo @StephenGraham73, Jodie Comer and all involved in #Help.

[Miss. Jones @Sunbeamteaching]

Send a welcome message here to refugees from Afghanistan:

https://t.co/Pek7w4txP8

[Miss. Jones @Sunbeamteaching]

UK Government : Stop UK government revoking animal testing ban for cosmetics - Sign the Petition! https://t.co/kicOE6mYPt via @UKChange

[Miss. Jones @Sunbeamteaching]

Recognising the intensity and depth of your #emotion assists in the labeling of it and leads to easier #self-regulation. 🌡On an emotion thermometer with a scale of 🧘‍♀️1 - 5🤯, how big is your feeling?

[Miss. Jones @Sunbeamteaching]

I just donated £5 to @YLvsCancer to help families face everything cancer throws at them. #younglivesvscancer Join me and make your own donation: https://t.co/smzZvUsY1d

[Miss. Jones @Sunbeamteaching]

💛Give yourself space to *respond* to #triggers, rather than react with Fight/Flight/Freeze/Flock/Fawn/Flop. 🧘‍♀️ #TakeNotice of your body language, facial expression & vocal tone. Is this feeling rooted in #sadness😭, #anger😡, #fear😱 or #Disgust😷? How does it feel in your body?

[Miss. Jones @Sunbeamteaching]

Make it a September to remember. 🍁🌠🧡♍🍂

[Gerry🧠🌱 @gerrydiamond71]

Very helpful inphographic. Anger’s impact on the brain.

[Thrive Global @thrive]

Rest is a necessity, not a luxury.

[Everyday Mindfulness @MindfulEveryday]

"You are allowed to change." ~ @actionhappiness
#mindfulness

[Thrive @ThriveApproach]

It's Self-Care September!

This month's @actionhappiness calendar is all about being kinder to yourself (as well as others), especially then things go wrong. Self-care increases our resilience and helps us accept others as they are too.

Download here: https://t.co/l1BAV8Li2p

[Miss. Jones @Sunbeamteaching]

https://t.co/zgRA0ivbfi
#Tedtalk #serveandreturn

[Miss. Jones @Sunbeamteaching]

@HeadWaunfawrPS1 leads a rare and wonderful team at @waunfawrps. These ladies are incredible and I will be hard pushed to find a staff family like this at my next post. So thankful 🙏 Remember to #SPICEupyourlife and keep in touch 💛🧘‍♀️ xx

[Miss. Jones @Sunbeamteaching]

@waunfawrps 🧘🏽‍♂️💛

[Miss. Jones @Sunbeamteaching]

@waunfawrps children can access free sanitary products from the school to support them over the Summer. We are more than happy for these products to support family members of the child, too.
@hs_caerphilly @youth4u1 Let's end #periodpoverty

[Miss. Jones @Sunbeamteaching]

What an amazing @HS_Caerphilly initiative in collaboration with #WUKA. Teaching our @waunfawrps UKS2 S.R.E using the 'Growing up' and #SENSE resources with a focus on facts, sustainability and reducing #PeriodPoverty 👏 Da iawn!