Essential Oils Essential oils are compounds extracted from plants that have the scent of the plant they are isolated from. Commonly used in aromatherapy and alternative medicine, these oils can easily be used at home to support your health and... https://t.co/O3x278PDMC
Thank you @kateygoalie for interviewing the ROSE project this afternoon. We look forward to sharing our open source design with all Canadians soon. #ROSEmask#ROSEproject via @CTVNews
As I was promised!! Here is what I made with the sprouts!! It’s a protein we recommend on our metabolic balance individual meal plans!! 😊
It’s an easy recipe. I sautéed 1/4 of an onion (chopped)in ghee. Then I added… https://t.co/iNCOriQiK8
Day 1 of sprouting Mung beans!! Sprouts will be ready in 3 days!!! Quarantine time is the best time to create from scratch!! Stay tuned for my sprouting update. We recommend mung bean sprouts on our individual meal… https://t.co/8XNNMF3mNx
Morning smoothie made from homemade almond milk.
Recipe -
1 cup almonds soak over night.
In the morning peel skin off the almonds and place in blender with 2 cups water. Blend at high speed for 2 minutes. Your… https://t.co/FMdv89rwjp
Finally a weight loss program for South Asains. Enjoy your favourite food and shrink your waistline. Want to start eating healthy today? What’s on your plate?#metabolicbalancemealplan#weightlossjourney#nutrition… https://t.co/TuyvgsVPsd
Introducing the #MightyChard#Chard is great! From a biological point of view it is related to the beet family, but one main difference is that unlike red beets we don’t eat the roots. Instead we only eat the… https://t.co/UtK56pB0ZI
Hi everyone being inside for so many and what to do!!! I’m posting this recipe again last time I posted this was back in October. This wonderful drink can help boost our body at this time!!
Recipe:
Golden… https://t.co/WlL2TQYVSI
At Metabolic Balance we recommend local, natural and organic foods that are as fresh as possible. Your individualized Metabolic Balance meal plan makes sure that all foods are also based on your unique body… https://t.co/XPim26FeDc
Finally I invested in reusable organic produce bags!!! Trying to reduce the amount of plastic I use. The most important part of this process is awareness!! #nomoreplasticbags#plasticfreeoceans#doingmypart… https://t.co/4d33F4cbi1
Survived an earthquake and brought these beauties back from Cayman. Guavas remind me of sitting on the rooftop of my grandmother’s (Nani) house and eating them until my stomach hurt. She used to sprinkle chaat… https://t.co/yYPz5L6QJN
The snacks on planes are very limited and not really satisfying. I created my own travel snack!! I love to sip tea while eating one of my protein bars. So wherever I’m going I’m not starving when I land. I’ve made… https://t.co/66XXOAOF3H
New year and new me!! Lots of new stuff happening....finished my CNE (culinary nutrition expert) program and ready to help my clients with recipes and information!! New cooking workshops coming up!!Stay tuned and… https://t.co/zJR5nNOT8x