Sunita Bawa

[bonita lo thee oracle @TheDivineBruxa]

The journey is full of waves

HEALING comes in waves
GRIEF comes in waves
SADNESS comes in waves
JOY comes in waves
GROWTH comes in waves

Trust the process

[Better Man @BeBetterMan_]

A cardiologist shocked me when he said:

"You age because your body stops producing Nitric Oxide. Without it, your blood pressure rises, erections fail, and Alzheimer's happen"

This is the 5-step protocol to boost it naturally:

1. Stop using mouth wash.

[WE THE URBAN @WeTheUrban]

I hope everyone finds love, safety, and softness.

And soon.

[Wavy🍊 @omfgWAVY]

in this season of your life, may the help and support you need arrive on time. may it show up in abundance and offer you solutions. you’re worthy of a fuller life, not a life filled with constant upheaval, and prolonged periods of suffering.

[ehime ora @ehimeora]

This next part of your life will require you to be mindful of self-sabotage.

You have always been deserving of an abundant life. You have always been enough.

[ehime ora @ehimeora]

You will meet people who will genuinely love you, support you, and uplift you just because of your heart. Wait for them.

[ehime ora @ehimeora]

Over-explaining yourself really is a trauma response.

[Wavy🍊 @omfgWAVY]

when people are for you… you will feel the ease in your nervous system. may you come into alignment with more people who add to a life that is more healing for you. a life that is becoming more fruitful for you.

[Libriscent @libriscent]

NEVER place your trust in someone who makes a habit of belittling you or turning you into the punchline of a joke in front of others. Disrespect disguised as humor is still disrespect, especially when it comes from someone close to you.

[Giorgio @perennialmystic]

"Joy is the infallible sign of the presence of God."

~ Pierre Teilhard de Chardin

[𐙚⋆ @voidwithverses]

“Be wrong, be opposed, be remembered - but do not make yourself lesser to be accepted.”

— Epictetus

[EarthtoGazelle @EarthToGazelle]

Your are not in your villain era. You are not evil. You are a sweetie pie who got hurt and has better boundaries now. You are fiesty with a pure heart. Remember that.

[Niyetsel @niyetsel]

I accidentally manifested a romantic encounter, panicked, and immediately rejected it.

And it taught me exactly why our intentions so often miss the mark.

You’ve probably heard of Grabovoi numbers or those "CIA manifestation codes" floating around.
The idea is basic energy tuning.
You close your eyes, hold a specific concept in your mind, and repeat a numeric sequence to align with that frequency.

I tested it out last month.
I used the frequency code for love (5294361).
Just a casual experiment.

The very next day, a delivery driver came to my building.
He was a genuinely sweet, good-looking guy.
And he immediately tried to hit on me.

My response? A cold, automatic "no."
I shut it down completely and walked away.

It wasn't until I was halfway down the hall that it clicked.
I literally asked the universe for this.
It delivered the exact frequency within 24 hours.
But my default programming was so used to blocking people out that I rejected my own manifestation.

We do this all the time with money, career breakthroughs, and peace.
We ask for a total reality shift (608841208).
But when the universe sends an unfamiliar opportunity, our nervous system panics.

We want the result, but we refuse to change our default reactions.

The universe is always listening.
Just make sure you aren't slamming the door when it finally answers.

[Reads with Ravi @readswithravi]

A powerful reminder from Before the Coffee Gets Cold by Toshikazu Kawaguchi:

[Collins🦋 @collinstimbela_]

I don’t think we are honest enough about how marriage can become the downfall of a woman’s life.

[🍂 @Lovandfear]

Someone said “The slow burn of becoming yourself” and I think that might be one of the most beautiful things I have ever heard. It’s such a good reminder of how much it takes, how much character development, how much change, and beauty and courage it takes to reach your soul and I hope no one ever gives up on becoming themselves because it’s a never ending journey that only gets better.

[Natural Philosophy @Naturalphilosy]

“Literature is the most agreeable way of ignoring life.”

— Fernando Pessoa

[Alex & Books 📚 @AlexAndBooks_]

Over the past 50 years the world had an exercise movement where everyone started working out to keep their bodies healthy.

Over the next 50 years we need a reading movement where everyone starts reading books to keep their minds healthy.