Sonia

take no ish & do no harm

[Ibram X. Kendi @ibramxk]

Speaking of Black women being cast as "strong."

"You are *strongest* when you are rested, when you are fed, when you've had all your needs met."

"When you going without all the things you should have, it is hard to be strong." --@Karnythia #AntiracistBookfest

[. @tvisgreat]

This is Makhia Bryant

[Jonah Furman @JonahFurman]

Chauvin is the 7th on-duty cop to be convicted of murder since 2005, out of around 15,000 police killings in that time.

[shonda rhimes @shondarhimes]

This verdict does not bring back Mr Floyd. But justice is truth.

[Angie Thomas @angiecthomas]

To the Black kids waiting and watching:

You matter.

You are loved.

You have worth.

You have value.

Don’t let ANYTHING tell you otherwise.

[Sonia @sunnysonia5]

@HipHopxHotspot LOL

[Rob Mac @RMcElhenney]

I am a fitness icon now. Thank you @MensHealthMag @VancityReynolds @ArinBabaian @GlennHolmesLA

[B/R Football @brfootball]

Inspiring young women for generations.

Happy National Girls and Women in Sports Day 🙌

[Stacey Abrams @staceyabrams]

Amanda Gorman’s message serves as an inspiration to us all. #InaugurationDay

[TED Talks @TEDTalks]

Good news: You don't have to work out for a long time to see real benefits: https://t.co/w65tPXfHxc

[jw @jazzmenwatson]

I think this guy was involved.

[𝐯𝐞𝐫𝐬𝐚𝐫𝐜𝐡𝐢𝐞 @arxhiiie]

this girls tiktok came up on my fyp, i go to check her account and all her videos are listed with 0 views... spread the word !

[Kellie Pryor @Kellie_Pryor]

The media blackout on this solidifies what we already know.

[Dara Kass, MD @darakass]

Dr. Susan Moore’s death underscores the racism embedded in the U.S. health care system.

We will say her name and honor her memory with change.

By:
⁦⁦@uche_blackstock⁩ ⁦@CamaraJones⁩ ⁦@doccrearperry⁩ and ⁦@DrAlethaMaybank⁩ https://t.co/aXqG5i3Del

[Dara Kass, MD @darakass]

Every traveler should test themselves 72 hours before traveling anywhere.

No results —> no travel.

Positive result —> stay home.

Negative result —> you were going anyway.

We shouldn’t need federal or state oversight for this.

It’s YOUR personal responsibility.

[Sheryl Recinos MD @MdSheryl]

I broke 6 feet today to let a heartbroken nurse cry on my shoulder. It’s bad, guys. Really bad.

What will it take before we get it, as a country, and learn to put others before ourselves? 😭

[Only In Boston @OnlyInBOS]

Season 2, Episode 10.

Season 3, Episode 10.

Season 5, Episode 11.

Season 6, Episode 13.

Season 7, Episodes 11 and 12.

Season 8, Episode 10.

Season 9, Episode 9.

The Christmas episodes of The Office.

Also, watch Ted Lasso.

Merry Christmas.

♥

[Cori Bush @CoriBush]

Some people in my mentions are saying I need a law degree to serve on the Judiciary Committee.

No degree can teach you what it feels like to experience an officer's boot stomping your head.

The expertise of my community’s lived experiences will drive my work.