Sunshine CL

We are a non-profit social enterprise supporting emotional wellbeing and self-esteem. We offer practical short courses, workshops, groups and one-to-one support

[Sunshine CL @sunshineCLuk]

We still have places on these workshops including Anger Management, Isolation and Loneliness and Anxiety. All workshops take place in York. Please share!

[York Mind @TheYorkMind]

Looking to expand your knowledge? Join @TheYorkMind @MindfulMarkW for #MentalHealth #Training New course dates available for #MentalHealthFirstAid and #ASIST Contact [email protected] 01904 643 364 or https://t.co/5DjHNQfO8H for details #york #MentalHealthMatters

[York Mind @TheYorkMind]

**EARLY CLOSURE** Due to the heavy weather, @theyorkmind will be closing at 3pm today. All client appointments from 12 noon (Thursday) are cancelled, We are contacting everyone booked in to inform of the closure. If you are unsure phone [phone] #snow #york #mentalhealth

[Sunshine CL @sunshineCLuk]

Building Brighter Esteem workshops in York - Anger management/conflict resolution, Anxieties and Fears, and Overcoming Isolation. See poster for details. Hope to see you there!

[York Minster @York_Minster]

York named second kindest City in the UK! 🇬🇧 >> https://t.co/R4Zx4LyOjL

Good work team - it's nice to be nice 🙏👍 #TuesdayThoughts

[Counsellors Café Magazine @CounsellorsCafe]

The mindfulness trick called '54321' that can ease your anxiety immediately https://t.co/1WILc95bWr #anxiety #anxietyproblems #Hacks #tricks #mentalhealth

[Erin Stevens same handle elsewhere @aclientfirst]

@movieslikezoos Agreed. We talk about this technique in the @sunshineCLuk anxiety workshops, but it's really about offering techniques - each individual has different needs and triggers.

[Sunshine CL @sunshineCLuk]

Latest dates for our three tier "Building Brighter Esteem" programme.
These Weekend Workshops are FREE to York residents and you CAN refer and enrol yourself.
Places are taken quickly so please book your place ASAP to avoid disappointment.
Go well folks.

[Sunshine CL @sunshineCLuk]

Sunday coffee club @TheYorkMind starts this Sunday!

[Sunshine CL @sunshineCLuk]

"I" statements are a great tool for positive communication and conflict resolution - we work on this skill in our workshops at Sunshine Changing Lanes. https://t.co/VApMbKronX

[GoodTherapy @Good_Therapy]

"I" messages or "I" statements—an important tool in assertive #communication—can help get your needs met while also showing the other party mutual #respect. https://t.co/PikrzVcaT8

[Sunshine CL @sunshineCLuk]

https://t.co/1NJTwLgnYT

[York Mind @TheYorkMind]

@sunshineCLuk Great event thanks so much to all involved @sunshineCLuk @theyorkmind @MindfulMarkW #york #mentalhealth #wellbeing

[Erin Stevens same handle elsewhere @aclientfirst]

It's been great working with Carl again at @TheYorkMind on the anger management and conflict resolution weekend. Really inspiring work from all the participants. https://t.co/l1RipvI6kh

[Sunshine CL @sunshineCLuk]

The January 2018 Sunshine Changing Lanes Anger Management and Conflict Resolution weekend workshop has just been brought to a close. What an inspiring weekend of learning and sharing @TheYorkMind

[Erin Stevens same handle elsewhere @aclientfirst]

Looking forward to co-facilitating with Carl @sunshineCLuk this weekend on a full weekend anger management/positive communication workshop at @TheYorkMind. Always really intensive but very rewarding 😊

[Sunshine CL @sunshineCLuk]

Sunshine Changing Lanes in conjunction with @TheYorkMind are proud to share that we will be delivering a further 6 week training course on Anger Management and Positive Communication Skills from 2nd Feb-9th March 2018, Fridays, 10-12 noon at York Mind. Please see attached flyer

[Sunshine CL @sunshineCLuk]

Still time to book on these great workshops! https://t.co/Cwhv6vAUtj

[Sunshine CL @sunshineCLuk]

Check out our FREE weekend workshops for 2018: January - Conflict Resolution and Anger Management, February - Anxiety, and March - Isolation and Loneliness. All take place @TheYorkMind for more information contact us via the details on the poster. #mentalhealthyork #groupwork

[Sunshine CL @sunshineCLuk]

Check out our FREE weekend workshops for 2018: January - Conflict Resolution and Anger Management, February - Anxiety, and March - Isolation and Loneliness. All take place @TheYorkMind for more information contact us via the details on the poster. #mentalhealthyork #groupwork

[Sunshine CL @sunshineCLuk]

Free substance misuse workshop begins in York @TheYorkMind 27th October #substancemisuse #additction #mentalhealthyork

[Sunshine CL @sunshineCLuk]

We also delivered awareness of the drama triangle, looking into perpetrator, victim and rescuer roles #york #mentalhealth #angermanagement