A list of useful stretches for those who sit all day.
Do this routine before bed to calm your body and still your mind.
This first one is usually the most painful yet relieving because the front of the leg/hip is a sitting tension hot spot.
Hold for 30-60s per leg, repeat 3x.
@tanay_mandowara@tompece_@JohnConstas From my understanding, 10 pm would be the best time as the body would start releasing chemical to start the healing process. Delaying sleep would disturb the process, and also the quality of healing. I read it somewhere, but cant remember the exact term, so try to look it up.
After 48 hours of solving a assignment, I felt great.
Data science is hard. The hardest thing is the bit that makes you cry, want to give up.
Like how you'd play a game, you only upgrade to the next level by beating what is impossible for your current level
#DataScience
Thailand has the highest rate of suicides in Southeast Asia, as citizens face a storm of problems -- rising debts, falling commodity prices, a harsh drought ... and now, the impact of the new coronavirus.
https://t.co/jKqI9n4ftF
@ripplebubble @Heatstr0e @qwqarts @JinxTuna That doesnt help bro hahah. I know its weird but youtube know I like MHWI a lot and still appear randomly even I unsubscribed and check 'not interested' button.