Sunstetics

We’re all going to make it brah

[Sunstetics @Sunstetics]

The most impactful thing you can do for your training beyond mastering high intensity output is refining where the mechanical tension is being applied.

Compensatory mechanisms will give you the illusion of progress, tissue size will reflect the reality of your execution

[Sunstetics @Sunstetics]

You are clinically retarded if you think that lifting straps are a detriment to your physique development

[Sunstetics @Sunstetics]

It pains my soul to see people accept mediocrity with their life outcomes. Simply showing up isn’t enough.

Now more than ever approaching life with fervent love and intensity yields the greatest asymmetric returns in history

[Sunstetics @Sunstetics]

@Dearme2_ Being broke and fat

[Sunstetics @Sunstetics]

No amount of researching and optimization will amount to anything if you train like a bitch. If the reps aren’t slowing you aren’t growing