Just wait until you find out that it also involves: getting up for a 5 a.m. workout, excelling at work, staying active on social media, attending every function, laughing and uplifting everyone else—all while struggling internally.
Therapists stop telling people this. This is where so many of yall are stuck. Knowing and being able to explain the “problem” does not make you self-aware.
We talk a lot about how people treat us when we're at our lowest, but pay attention to how people treat you when you're happy.
You will learn a lot about a person and their character when you see how they treat you in your moments of joy. Of celebration.