Chest Day:
Incline Smith x 4
Flat DB x 4
Hammer Strength Dip x 4
Incline Cable Fly x 4
Lowest rep set: 7
Highest rep set : 40
70 minutes of cardio
5 hours of sleep
Fasted
Something something over training blah blah blah not optimal
Ok
If JJ gets traded, I hope he haunts this franchise his whole career. The organization, coaches, and fans did him dirty.
No development, injuries, and thrown into a starting role to produce a positive W/L ratio. Yet, we can’t give him more than 10 games before throwing him out. Clown show
This woman did more damage to young women than the patriarchy ever did.
It’s a straight-up demonic offer:
“Sleep around, get STDs, ghosted, treated like trash, STDs, have an abortion or two, then a wonderful man will magically appear at the end of this hellish descent!”