sub 3 hour 15mins marathon runner, crap swimmer, moderate cyclist and #visorclub member insta: @jamesrunnning @eventsatw ambassador, football shirt lover
Set a treadmill at 21kph ( max most will go to) and try to run for 30 seconds on it.
That's what he did for 1 hour, 59 minutes and 30 seconds.
The peak of human physical achievement. Insane, absolutely insane.