Superfarm Tim

Real food & Exercise. Creating @superfarm_org

[Superfarm Tim @superfarmtim]

@BiggestComeback You can this break fast? Looks like a desert to me 😉

[Superfarm Tim @superfarmtim]

@jerryteixeira @bigfatsurprise I have three avo trees on my yard. The best

[Superfarm Tim @superfarmtim]

Check out these interesting health news, tips, and finding.
Heartbeat 010 — Superfarm https://t.co/XkvL5kz9Km

[Superfarm Tim @superfarmtim]

Dinner. @superfarm_org sirloin steak on spinach w pasture raised egg. Yum

[Superfarm Tim @superfarmtim]

@tednaiman happy birthday. My niece’s bday, too! 🍀

[Superfarm Tim @superfarmtim]

@jerryteixeira Same. Love sleep

[Superfarm Tim @superfarmtim]

Check out my weekly blog full of interesting health tips. You’ll love it and I’ll even email you every time it’s published. #health #food #agriculture

[Superfarm @superfarm_org]

New edition of The Heartbeat is out.
https://t.co/RJfGqI6eoE

[Superfarm Tim @superfarmtim]

@swissmiss 🙋‍♂️🙋‍♂️

[Superfarm Tim @superfarmtim]

I'd really like to see his standard for all headphones, easy win for us all to become more aware of our baseline health. https://t.co/UMGMP9QuCM

[Superfarm Tim @superfarmtim]

How was your wknd?

[Superfarm Tim @superfarmtim]

@SeaDoc Yep. Easiest solution is to get back to eating whole foods, cutting out the ultra processed. Easier said than done, but still easy if motivated.

[Superfarm Tim @superfarmtim]

Yikes 😬

[Ted ⚡️ Naiman @tednaiman]

➘

[Superfarm Tim @superfarmtim]

Beach sprints and early morning cold plunge. Love this.
#sprint #coldthermogenesis

[Superfarm Tim @superfarmtim]

I was in my early 30s and really didn't know how to cook, what spices to use and when/how. But then my health changed and I dove right in. What a valuable lesson and experience I'll have forever.
https://t.co/63tr4NTZ8R

[Sean OMara MD, JD @DrSeanOMara]

Highly recommend ALL my followers to pls read this GREAT 1-24 tweet. Hits all the high points except #visceralfat but otherwise the best tweet I’ve read maybe ever. One man sees, one man sees when show and another never sees. Which are you?

[Superfarm Tim @superfarmtim]

@BiggestComeback Score!

[Superfarm Tim @superfarmtim]

Guess what I’m making tonight? #dinner #beef

[Superfarm Tim @superfarmtim]

What a great morning, and it’s not even 8am.
Soft sand sprints, beach walk, ocean dip in 58 degree water.

[Superfarm Tim @superfarmtim]

Hope you have a great wknd.

[Superfarm Tim @superfarmtim]

@superfarm_org Nothing new here if you've read Sacred Cow, eat meat from pastures. @robbwolf @SustainableDish