Superior Strength

Westside Barbell Certified. Sports Specific training. Instagram-superiorstrengthathletics. S&C coaches at Delaware Military Academy Football

[“Saalem Frink”🐺 @SaalemFrink]

Some of today’s workout with @SuperiorSA_ @Steven_Hargan @EdOBrienCFB

[“Saalem Frink”🐺 @SaalemFrink]

Today’s workout @SuperiorSA_ @Steven_Hargan @EdOBrienCFB

[Makeevis Rogers @Keevi2timez]

Truly Thankful!… far from satisfied 🫠

[“Saalem Frink”🐺 @SaalemFrink]

Today’s workout @Steven_Hargan @SuperiorSA_

[edward emmens @edwardemmens33]

great to be back. GREAT WIN. @DMA_FB @coachcarre

[edward emmens @edwardemmens33]

thankful. @DMA_FB @coachcarre

[edward emmens @edwardemmens33]

just looking for an opportunity! my time will come

[Joshua Roy @Joshuaroyy]

Great game against Delmar 2TD , 4 carrie’s for 83 yards, 4 tackles. On to the next.

[Joshua Roy @Joshuaroyy]

Great in season speed workout , w// emphasis on max velocity. Ended the workout with some jumps , looking forward to Delmar this week.

[“Saalem Frink”🐺 @SaalemFrink]

https://t.co/PUmiwlhFG9 Week 0 against Salesianum @CoachMJacobs34 @CoachBenThaw @coachferranteVU @coachcarre
@SuperiorSA_ @Rom34Smith
@CoachSielawa @CoachShawP
@CoachCox_GF @WriterLeader247 @PRZPAvic @coachferranteVU

[CHRIS TRUMBULL @onetake_chris]

Check out my First Game of the season vs sallies, 3 sacks , 1 receiving Touchdown, 2 TFLS. Tough loss as a team but we are ready to bounce back against delmar on 9/8!@@coachcarre @DMA_FB @SuperiorSA_ @Steven_Hargan @MILjustWORK @Coach_TLucas @WRCoachmj @CoachWalser @CSAPrepStar

[Joshua Roy @Joshuaroyy]

Great scrimmage this past thursday against Howard !Sallies up next. @DMA_FB @1stStateSports

[edward emmens @edwardemmens33]

last hs fb scrimmage. game week!!

[CHRIS TRUMBULL @onetake_chris]

First scrimmage of the year , first play tackle for loss . Just getting started. @DMA_FB @coachcarre @MILjustWORK @Steven_Hargan @jacobgarcia91_ @CoachWalser @CoachAPowell @coachbb247 @SlookyRozay34

[“Saalem Frink”🐺 @SaalemFrink]

https://t.co/2QGGTFGl6Z

[Cael “The Mountain” DeNigris @CaelDenigris]

Great work today doing yoke squats hitting 550, 570, and 580 lbs @Coach_TLucas @Bigstef72 @DUFBRecruit @CoachMattPearce @CoachEBrooks

[Cael “The Mountain” DeNigris @CaelDenigris]

Ready to work and lead the DMA Seahawks this year #goseahawks @DMA_FB @coachcarre @Coach_TLucas @CoachEBrooks @CoachEJbarthel

[Joshua Roy @Joshuaroyy]

Great early morning workout , focusing on keeping my body right and mobile before camp.

[edward emmens @edwardemmens33]

i’m coming for everything!!

[Joshua Roy @Joshuaroyy]

VERY great day today , hit 260 on bench following with post workout with cut emphasis and clear control!