Your Apple Watch recovery coach. Tells you what you have left today, why your HRV is low, and what your body is quietly fighting - 24 hours before you feel it.
I've worn an Apple Watch since launch day, the original, 2015. For years I kept wondering why it could measure all this data but never actually tell me anything useful.
Supernormal 1.3.2 is on the way. Apple Watch complication refresh is more reliable, nap earned-back is working more consistently, false watch-data warnings are fixed, and duplicate morning BR notifications are gone. Plus a cleaner Biological Pace read. Should land shortly.
I've worn an Apple Watch since launch day, the original, 2015. For years I kept wondering why it could measure all this data but never actually tell me anything useful.
It is a fraction of what those dedicated wearables cost, roughly the price of one coffee a week. And if subscriptions are not your thing, there is a one time purchase for $44.99 USD, which is about the same as one month of a dedicated wearable and yours forever.