SuperSimple Wellness

Hi I'm the owner of Super Simple Wellness and I love helping people feel better. I'm a Lifestyle Coach and the author of Chakra Wellness Made Simple.

[SuperSimple Wellness @supersimple1]

Sesame Pork Rice #Recipe https://t.co/D3ibGndPsJ

[SuperSimple Wellness @supersimple1]

Good instincts usually tell you what to do long before your head has figured it out. ~Michael Burke

[SuperSimple Wellness @supersimple1]

Freshen smaller rooms by placing a few drops of #Purify #CleansingBlend #essentialoil on a cotton ball and putting it into the air vent.

[SuperSimple Wellness @supersimple1]

Never apologize for showing feeling. When you do so, you apologize for the truth.
~Benjamin Disraeli

[SuperSimple Wellness @supersimple1]

For happy health, fuel yourself with dreams and greens.
~Terri Guillemets

[SuperSimple Wellness @supersimple1]

Clarity Blend
2 drops Cypress essential oil
6 drops Lemon essential oil
6 drops Rosemary essential oil
Top off with Fractionated Coconut Oil in 10mL roller bottle. Apply to back of neck and bottom of feet.

[SuperSimple Wellness @supersimple1]

When your chakras are open and balanced things connect and flow, and you feel bright and hopeful. You are like a lighthouse- you feel good and you shine!

[SuperSimple Wellness @supersimple1]

"#MetabolicBlend #essentialoil can help you reach your weight loss
goal and maintain a healthy weight for life."

[SuperSimple Wellness @supersimple1]

Raspberry Trifle #Recipe https://t.co/H0dkTsG9By

[SuperSimple Wellness @supersimple1]

Health is not valued until sickness comes. ~Thomas Fuller

[SuperSimple Wellness @supersimple1]

“Life is a series of thousands of tiny miracles." Unknown

[SuperSimple Wellness @supersimple1]

Apply a few drops of Respiratory Blend
essential blend to your palms, rub together,
and inhale deeply before each yoga class
to invigorate the mind and senses.

[SuperSimple Wellness @supersimple1]

Moroccan Couscous Stuffed Peppers #Recipe https://t.co/WB7USh7CM1

[SuperSimple Wellness @supersimple1]

Love is, above all, the gift of oneself. ~Jean Anouilh

[SuperSimple Wellness @supersimple1]

#CalmingBlend #essentialoil is the perfect blend to diffuse at bedtime for a restful night’s sleep, to calm a restless baby or child.

[SuperSimple Wellness @supersimple1]

Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world. ~Gwendolyn Brooks

[SuperSimple Wellness @supersimple1]

Use Tension Blend #essentialoil before taking a test, presenting in public, or in high-stress situations.

[SuperSimple Wellness @supersimple1]

Who, being loved, is poor? ~Oscar Wilde

[SuperSimple Wellness @supersimple1]

Blueberry Cream Cheese Pound Cake #Recipe https://t.co/GJ2XyYlel3

[SuperSimple Wellness @supersimple1]

Gargle with a few drops of Protective Blend #essentialoil as a healthy mouth rinse or for an irritated throat.