“Of the thousands of patients I’ve treated, I’ve never seen anyone’s X-rays improve in terms of arthritis, unfortunately. But there are things you can do to lessen pain and stay more active,” says @HopkinsOrtho expert Dr. Daneil Valaik. https://t.co/n3REdcUkV0
Even if you have stiff or sore knees, walking may be a great exercise. You can ease joint pain, strengthen your leg muscles, improve your posture, and improve your flexibility! https://t.co/LnGlXsWNeB
Attention Fraser Valley, Interior & Island fans!
Coming in from out of town for our next home game, Sept 16? 🏈 Some seats still remain on our Express lines! 🚍
ISLAND: https://t.co/lOWAXmCKpw
INTERIOR: https://t.co/RpshPMpHTw
FV: https://t.co/X4Yv7Nn1aL
They're booking fast!
Calm your mind before bed: If your mind is racing as you lie in bed, write down your worries or your to-do list for the next day, so that your mind can let go of these thoughts for a few hours while you sleep. #HarvardHealthTipoftheDay#HarvardHealth#Sleep
Another school year is beginning! Consider these quick backpack safety tips to help your child avoid unnecessary shoulder, neck or back pain. https://t.co/8kl8MpVbtm #BackToSchool#Ontario
Did you know grapefruit changes the way certain cells in your gut take in and move medication through your body? It can affect more than 50 drugs. Other things that can affect your medication: https://t.co/lxDGeSQn9y
#VPDNews: Do you recognize this man? He's suspected of scamming an 81-year-old man out of $12,000. The senior thought he was providing bail money for his grandson. If you see or know this suspect, please call 604-717-0503 or Crime Stoppers. https://t.co/1xPjEw5VJz
Canadian works literally made history these past few years.
Here’s a 🧵 on the few works led by Canadian creatives:
TURNING RED (2022) & BAO (2018)
🏆First woman to direct a @Pixar film
✨Featuring Chinese-born Canadian creator Domee Shi ✨
#chiropractic care of older persons can be the difference between being able to physically mobilize, socialize and undertake daily activities versus living a life of isolation, depression and quiet desperation. Let’s focus on those most in need in our communities. #BeEPIC
Remember, the Holocaust didn’t start with gas chambers in Auschwitz.
It started with politicians dividing the people with “us vs them”.
It started with intolerance and hate speech.
It started when people stopped caring, became desensitized, and turned a blind eye.
Remember.
It may feel good, but cotton swabs actually push earwax in deeper -- you might even damage your eardrum or the tiny bones that help you hear. So how are you supposed to clean out earwax? Find out: https://t.co/P2PKypaimw