susi McWilliam

⭐️ Author of ‘Be Free’⭐️Anxiety Expert⭐️Meditation Coach⭐️Mumprenuer ⭐️Speaker ⭐️ Owner The Sanctuary Wellbeing Space ⭐️Reiki Healer

[susi McWilliam @susimcwilly]

As I lay in bed this morning repeating in my mind, thank you body I love you I wanted to share something with you.

Hindsight is an interesting thing. Often the challenges we're facing are preparing us for something better, showing us how resilient we are, how capable we are. St

[susi McWilliam @susimcwilly]

Hello My Loves,

Welcoming the hubby on the podcast to chat about overcoming change, challenges and how we can overcome or approach change with greater ease. We chat why celebrating the small wins and noticing the incremental change is so hugely important in allowing us to contin

[susi McWilliam @susimcwilly]

Can Joy and Sadness Co-Exist? This is such an inspiring and uplifting episode for you. In today's conversation we discuss how to live a joyful life despite the challenges we can all experience. Kimmy @_joyfully_living_/ shares her journey from mental health challenges to now liv

[susi McWilliam @susimcwilly]

Negative chat wearing you down, cant seem to shift to where you want to be? I may have a solution!!! Take a listen to this week episode.

Join @lesley_stonier and I as we chat Lesley's journey with affirmations. How she has used them to create her own oracle deck, book and busi

[susi McWilliam @susimcwilly]

“And into the woods I go, to lose my mind and find my soul.”
John Muir

Nature soothes me, inspires me and is part of me. Meditation in the elements and outdoors to me is magical ✨🌳

Are you a Forest Lover? 🌳🌳🌳

With Love Susi xx

p.s want to join me to me...

[susi McWilliam @susimcwilly]

Maybe it's spring, or the eclipse or new moon, or my healing path who knows. But something is brewing and change is afoot. Playing with branding colours, feeling softer more natural.

Reviewing my business and offerings, processing this next stage of my life.

Hmmm anyone else

[susi McWilliam @susimcwilly]

As spring unfolds, do you feel a new you evolving? Maybe its a gentle unfurling or an explosive unveiling. Either way this card spread can really help support you.

I created this spread the other day. I love using oracle cards or tarot to support me in connecting to guidance an

[susi McWilliam @susimcwilly]

📚BE FREE BOOK CLUB: Free Online Bookclub 📚

Hello lovely's,

Reading can offer us so much, different perspectives, new ideas and inspired options and learnings.
The Book club; What started off as a space to look at my own book is now expanded to include other books that may su

[susi McWilliam @susimcwilly]

Hello My Loves,

How much time and energy do you commit to your work, career or business? How much money would you spend on a business for success and profitability?

In this episode I wanted to share some ideas I had around investing in ourselves. Having a clear vision, mission

[susi McWilliam @susimcwilly]

Release, definition to escape confinement, to set free.

I woke through the night with this word and breakdown of the letters in my head (know ethers a proper word for it but it escapes me). I'd had a jolly old week last week catching up with people, overcoming challenges and ge

[susi McWilliam @susimcwilly]

Do you feel you have a purpose led life? Living a life of meaning and purpose is something that always holds dear to me. Is this something you would love? I've popped some questions I'm exploring below that may help you. Save this post and journal on the following.

I'm spending

[susi McWilliam @susimcwilly]

Happy New Year, How are you feeling? I am enjoying being in my jammies still, reading, gentle walks and slowly moving into 2023. One thing I am committed to this year though is improving my mindset and mental health.

I am starting January by re-reading my own book (Be Free: A H

[susi McWilliam @susimcwilly]

Just posted a photo https://t.co/5cYwXwogg8

[susi McWilliam @susimcwilly]

This time of year it's beautiful to give, but remember to keep something back for you. I wrote this poem a couple of months ago and thought I would share it. You can find more on my website blog.

Sending you love this Monday Susi xxx

She Gave a Poem by Susi McWilliam

She gave

[susi McWilliam @susimcwilly]

Just posted a photo https://t.co/7JpKdm9DCx

[susi McWilliam @susimcwilly]

✨✨Hey my loves I have a special treat for you! Today marks the launch of my Vision Board and manifestation Course on Udemy. Until 1st December I am offering £10 off the price. So you can buy it for only £9.99!

I adore vision boards and have taught many workshops over the

[susi McWilliam @susimcwilly]

Affirmations played a huge role in my initial healing a decade ago from anxiety and depression. However this time round as I navigate physical health and healing I had some resistance. My head wasn't in the right place.

I started listening to healing affirmations on a loop, I l

[susi McWilliam @susimcwilly]

Just posted a photo https://t.co/RdUEUhCxpP

[susi McWilliam @susimcwilly]

Just posted a photo https://t.co/r45wKlskFH

[susi McWilliam @susimcwilly]

Hello My Lovely,
Ready for some yummy self care next week? How about balancing your chakras with a beautiful reiki session?

Boosting your immunity, relaxing, relieving tension and reducing stress in a delicious aroma touch massage?

Or why not combine both with my signature ar