@SuttonXphysio

Chartered Physiotherapists. Also Women's/Men's Health and Vestibular Rehab specialists! #Physio

[@SuttonXphysio @suttonxphysio]

Physiotherapy for Vertigo. Lesley Lowe spoke with Stephanie Regan and Pat Kenny about vestibular Physiotherapy and our own Karuna Pradhan got a great mention. #Vertigo #Vestibularphysio https://t.co/ZyxNLjMbxe

[@SuttonXphysio @suttonxphysio]

FactCheck: Studies of millions of children show there is no connection between autism and vaccines (via @thejournal_ie) https://t.co/oPjMMhWfpT

[@SuttonXphysio @suttonxphysio]

Why not join one of our classes ✅. Twenty two minutes of exercise a day may ‘protect against 19 diseases’, new research shows
https://t.co/Rcp05gBWon

[CancerTrialsIreland 🌈 @cancertrials_ie]

The PRO-ACT Survey is live! Developed with input from patients, partners, & healthcare professionals, this study will explore the impact of prostate cancer treatment on sexual well-being & mental health.

Read more: https://t.co/ohFMCDcRCr

#ProstateCancerResearch #PPI #NothingAboutUsWithoutUs

[@SuttonXphysio @suttonxphysio]

👇👇Best time to start exercising is today!

[David_Propst_PA-C @PrimaryCarePAC]

1/ 🧵 Lifetime exercise vs. starting later: Can you still benefit from exercise if you didn’t start young?

Let’s explore the impact of physical activity on arterial stiffness and cardiovascular health, as highlighted in a 2024 review in the Journal of Clinical Hypertension. 👇

[Howard Luks MD @hjluks]

The risk of injury from exercising is far less than the risk you take by being still.

[@SuttonXphysio @suttonxphysio]

@IrishRail 😫

[@SuttonXphysio @suttonxphysio]

'It's a mess': Concerns raised that children won't get treatment amid physio shortage in Dublin (via @thejournal_ie) https://t.co/HLBsInOM1g

[Running-Physio @tomgoom]

Sometimes tight = tired

It's important to recognise when a runner's perceived muscle tightness is actually the result of fatigue so we can focus on recovery

[@SuttonXphysio @suttonxphysio]

Health and Social Care Professionals have been excluded from representation on the Senior Management Team in the new HSE Health Regions
This is backwards step at a critical time. Sign the petition now if you agree – #TeamHSCP needs a seat at the table! https://t.co/QcvcjXGctC

[@SuttonXphysio @suttonxphysio]

We have lots of classes going on - #Pilates #HealthyBones #StrongerForLonger They came be done in person (check which clinic) or on Zoom. Give Michelle a call to book. 💪👍☑️🤗

[@SuttonXphysio @suttonxphysio]

Walking three times a week ‘nearly halves’ recurrence of low back pain https://t.co/9N55Sytt7Y

[Running-Physio @tomgoom]

Runners like the '10% rule' but it does have its limits!

[@SuttonXphysio @suttonxphysio]

👇👇👇👇

[Dr Paddy Barrett @Paddy_Barrett]

New research has found an amazing intervention for

Heart Disease
Cancer
Dementia
And many other conditions.

It was right there all along.

Want it?

📕Make Sure To Bookmark✅

[@SuttonXphysio @suttonxphysio]

👇

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

It doesn't matter how old you are, keep pushing to improve your health and fitness.

[@SuttonXphysio @suttonxphysio]

We have 2 spaces in our Wednesday morning Stronger For Longer 11.30 class. Suitable for the older adult who wants to get stronger. Call Michelle on 018063030 for info 💪🏋️‍♀️👍 #Sutton #Howth #Baldoyle

[@SuttonXphysio @suttonxphysio]

New Beginner Pilates class starting this Friday at 9.30 am. Call Michelle on 018063030 to book a mat. Clinic spaces in Sutton but Zoom from anywhere!! 🧘‍♀️ 💪 🏋️‍♀️ #Sutton #Howth #Baldoyle

[@SuttonXphysio @suttonxphysio]

Linda & Karuna at Glendalough.

[Baldoyle United FC @BaldoyleUtd]

WANT TO TRY A NEW SPORT?

⚽️ Come and try football!
Girls age 7-18

Weds 6 March in Baldoyle.

#InternationalWomensDay
#womeninsport