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SU Race Radio.

[13244 @suxc]

A sporting public service reminder: perceptions are not always reality. Below are this weeks Northeast Regional Men’s & Women’s Track and Field rankings.

[13244 @suxc]

Boston: alum Robbie Hall runs 4:36.55 winning $40 from Coach Adam Smith who bet him he couldn’t break 4:43.

[13244 @suxc]

Boston: Nathan Henderson with a mile personal best of 4:10.54. Places 2nd in his heat.

[13244 @suxc]

Iowa State: Sophomore Aidan Tooker with a 3,000m personal best of 7:56.57.

[13244 @suxc]

Iowa State: Justyn Knight wins the invitational 5k with a NCAA leading 13:39.59.

[13244 @suxc]

Iowa State: Paige Stoner shatters her own school record running 15:44.04 finishing 2nd in the invitational 5k.

[13244 @suxc]

Widely known fact: Syracuse CC/Track program is loaded with smart athletes. Congrats to the 8 Academic All Americans including both teams. Well done. https://t.co/ltSxzLnqmf

[13244 @suxc]

Justyn Knight. Millrose Games.

[chris fox @chfox]

Martin Hehir, a real cuse guy, 5th at national xc champs today! Great run by a real good man.

[13244 @suxc]

Justyn Knight never ceases to impress with new school record and all time collegiate performance at the Millrose Games 3k (7:45.86). Go ‘Cuse.

[World Express @worldexpress]

SU News Flash: Former @CuseXCTF NCAA 60m hurdle Champion @BigJ_E runs world-leading time and new career best :7.47 at track meet in Reims France today #Orange4Life 🍊 @DOsports @Cusememes @SyracuseOn247 @NunesMagician @suxc @SUAlums

[13244 @suxc]

Boston highlights: JKnight sets new mile school record in 3:55.52. Affolder (4:02.46 pr), Tooker (4:02.85) and Germano (4:03.43) go 1-2-3 in heat 3. Paladino with a mile pr (4:15.87). KJames wins 5k (14:17.22) with big personal best. Good weekend.

[13244 @suxc]

Boston: 3 personal bests this evening - Rachel Bonner, mile, 4:49.52, Madeleine Davison, 3k, 9:36.62 and Shannon Malone, 5k win, 16:13.07. Aouani and Bennie break 8 mins for 3k in 7:59.

[Michael Scott @urimiscott]

.@srpagano wins the Open Women’s race @usatf Club XC championships. #usatfclubxc #clubxcnats

[Syracuse XC/Track @CuseXCTF]

'Cuse sweeps ACC Performer of the Year honors and Coach Fox wins Coach of the Year again!

[13244 @suxc]

A prince among men. https://t.co/gg2xTwg3QT

[Griff Graves @GriffGraves]

Our very own @jdaziz Qualifies for the 2020 US Olympic Trials in 2:17:13! @suxc #TCB

[Donna Ditota @DonnaDitota1]

Syracuse's terrific cross country team is now on the basketball court.

Justyn Knight -- the national champ -- is being celebrated on the floor. He's getting a huge round of well-deserved applause.

[USTFCCCA @USTFCCCA]

Here are the National Athletes & Coaches of the Year in NCAA Division I Cross Country!

MAOTY - @CuseXCTF's Justyn Knight
WAOTY - @UNMLoboXCTF's Ednah Kurgat
MCOTY - @NAUTrackFieldXC's Michael Smith
WCOTY - @UNMLoboXCTF's Joe Franklin

MORE - https://t.co/PPEuAfQru7

[13244 @suxc]

Congrats to Justyn Knight.
Men’s Cross Country Athlete of the Year, and an even better dude.
https://t.co/17ykoLe3VO

[13244 @suxc]

Now I know how Pauly Shore feels.