As part of National Nutrition Month, we encourage everyone to eat and drink healthily - this includes getting 5 portions of fruit and vegetables a day. For help and advice on how to get your 5 A Day, visit https://t.co/qB9C0bdHbF 🍎
#5ADay#NationalNutritionMonth#HealthyEating
We are raising awareness around Ovarian Cancer by giving you an easy way to remember the main symptoms - B.E.A.T - so you know what to look for and when to speak to your GP 💬 Visit https://t.co/H4RUECii8w
#OvarianCancer#OvarianCancerAwareness#CancerSymptoms
Click here to use the Drink Unit Calculator - https://t.co/aRsbYHE9OM
For more information on the effect that alcohol has on your body and tips for cutting down, visit https://t.co/ekF2zUz98a or https://t.co/7Cq4LyuE9d
#DrinkUnitCalculator#AlcoholAwareness#DrinkAware
In the UK, around 1.5 million women and those assigned female at birth are currently living with endometriosis. Visit https://t.co/erFpvANWKU for more detailed information of endometriosis symptoms 💛 #Endometriosis#EndometriosisAwareness#PeriodPain#PeriodPoverty
😀 International Day of Happiness 😀 on 20th March 2023 helps people worldwide realise the importance of happiness in their lives! For more information and tips improve your mental wellbeing, visit: https://t.co/3vDn2Xl03j
#Happiness#MentalHealth#InternationalDayOfHappiness
Join Mind for the 27 27 Challenge - This March, Mind is challenging you to run 27 miles over 27 days in solidarity with every student struggling with their mental health 💙🏃♂️
Find out how to get involved here: https://t.co/97KBz0o6WX
#2727Mind#Mind#MentalHealth#2727Challenge
It's that time of year - Comic Relief is hosting Red Nose Day on 17 March 2023! 🔴 Visit their website for free support and downloadable resources to help with fundraising and raising awareness!
Go to https://t.co/O3nL1u8QVc
#ComicRelief#RedNoseDay#Fundraising#Healthcare
It can be confusing knowing when and how to start introducing solid foods for your baby … but fear not! NHS Better Health are here to guide you through the weaning journey and explain what it all means.
Visit https://t.co/a236hLVgPK
#Weaning#BabyHealth#SolidFood
Did you know that maintaining kidney health is important to overall health and well-being? Kidneys filter waste products, excess water, and other impurities from your blood. For 10 tips on maintaining kidney health, go to https://t.co/RMeUfLs9wa
#WorldKidneyDay#KidneyHealth
From cervical cancer to endometriosis, we want to support everyone on International Women's Day to get them the help they need. 🌈💜
Visit https://t.co/LYyLDaVvHi to find out about women's health.
#InternationalWomensDay#WomensHealth
Glaucoma can be detected during a routine eye test at an optician, often before it causes any noticeable symptoms. Aim to have a regular eye test every two years 👀 👓
Visit https://t.co/A88XteG33e or https://t.co/ku7v6Ec9ur
#WorldGlaucomaWeek#Glaucoma#GlaucomaAwareness
Neurodiversity' is a term that recognises that people experience and respond differently to the world around them. This can lead to new ideas, creativity or unique skill sets. Visit https://t.co/uILasaZWbY to find out more ✨
#Neurodiversity#NeurodiversityCelebrationWeek
Tomorrow is World Book Day 2023! To find out how to get involved in World Book Day 2023, visit https://t.co/YyiZnujfuN and for more tips on reading with your child, go to https://t.co/kpm8Qjm9dT
#WorldBookDay#ChildrensWellbeing#MentalHealth
Beat, the UK's leading eating disorder charity, has support teams to help. Chat one-to-one with a friendly advisor on their national helplines or secure web chat service to find the right service for you 📞💻 https://t.co/FyEYZwbqqv
#EatingDisorders#BEAT#BeatEatingDisorders
Wakey wakey! Are you struggling with your sleep? Many people don't get enough sleep to stay alert throughout the day. Here are some tips to sleep better: https://t.co/In17UeSqTG for helpful sleep tips and information
#SleepBenefits#Sleep#SleepBetter#HealthyLiving
Use the 'Sugar Calculator' to quickly check how much sugar is in some of the everyday food and drinks your child might have.
Visit https://t.co/Tb2ZTpt6QB to find out how to cut down on sugar, and get tips for shopping smart! 🛒
#SugarCalculator#HealthierFamilies#NHS
Quitting smoking is one of the best things you will ever do for your health. Go to https://t.co/mMR5pad9Ha for the best ways to quit - you can download the free NHS Quit Smoking app, get a free personal quit plan and much more 🚭
#QuitSmoking#StopSmoking#TobaccoFree#SmokeFree
Pause this video to see what your Random Act of Kindness can be today! Research shows that helping others can be good for our mental health, emotional well-being and physical health. 🎉 Visit https://t.co/XwE3FCVobK ✨
#RandomActsOfKindnessWeek#MakeKindnessTheNorm#RAKtivist
Chickenpox is common and mostly affects children, but you can get it at any age. It usually gets better by itself after 1 to 2 weeks without needing to see a GP. Phew! You can find out more about chicken pox at: https://t.co/Qhl69Z5mrP
#Chickenpox#ChickenpoxSymptoms
It's International Epilepsy Day! For most people with epilepsy, a seizure isn't an emergency. In most cases, it stops on its own, but here are some first aid tips to follow 💜
Visit https://t.co/DBLnXC2qVR for more information
#Epilepsy#InternationalEpilepsyDay#Seizure