Dunn Sister Fitness

[Chicago Marathon @ChiMarathon]

One hundred days until you cross that #ChicagoMarathon start line!

[Chicago Marathon @ChiMarathon]

BREAKING: MO FARAH is running the 2018 Bank of America Chicago Marathon! In his first American @WMMajors race, @Mo_Farah will take on former training partner #GalenRupp in a battle for the record books! #ChicagoMarathon #MoFarah

[Dunn Sister Fitness @sweat_it_dunn]

The many (sweaty) faces of @kayla_itsines Bikini Body Guide! I’ve just posted a blog with my review of BBG 1.0...it’s only taken me 3.5 years to finish the 12 weeks in one go! K x #bbg #transformationtuesday #fitfam #workout #sweat #fitness #kaylasarmy #runningcommunity

[Dunn Sister Fitness @sweat_it_dunn]

5:30am alarm to get in an hour run before heading up to the Royal Cornwall Show. Such a pretty morning out along the coast! #run #runner #runningcommunity #cornwall #coast #trailrunning #whereirun

[Dunn Sister Fitness @sweat_it_dunn]

Four pictures of me running in four different continents to celebrate Global Running Day! I feel so lucky that I’ve got to travel so much! (Clockwise from top left: the Arizona Desert 09/17, Sydney 12/17, Singapore 12/17, Cornwall 05/17) - K x #globalrunningday #runningcommunity

[Women's Running UK @Womensrunninguk]

🍸#FridayFeeling

[Dunn Sister Fitness @sweat_it_dunn]

13 things I learnt from my first half marathon...I’ve just uploaded a new blog post on the things I will try to (or try not to) do for my next half marathon! Link in our bio above ⬆️ - E x #run #runner #halfmarathon #runningcommunity #ukrunchat

[Dunn Sister Fitness @sweat_it_dunn]

I probably should’ve been sprinting at this point but sometimes you just have to stop to take in the moment and how lucky you are to be able to get out & run around this gorgeous planet. When I wasn’t pondering I was doing a quick Sunday morning HIIT! K x #sundayrunday #run

[Dunn Sister Fitness @sweat_it_dunn]

When the skies are grey put on your brightest blue top and get your Sunday #runday on! K x #run #runner #running #runningcommunity #bouncyponytail #whereirun #irunhere

[Women's Running UK @Womensrunninguk]

Fully booked 😂 #FridayFeeling

[Dunn Sister Fitness @sweat_it_dunn]

@MissRoboPE Hi Lucy - we all enjoyed PE at school! Our school didn’t have flashy facilities etc. but I’ll have a think about what particularly made it a good experience and get back to you - Katie

[Dunn Sister Fitness @sweat_it_dunn]

My 90s PE kit look was strong! 🙈I’ve just added a blog post with a bit of background about my sisters and I (link in bio 🔝)...I haven’t included too many old photos! K x #tbt #90sfashion #sport #fitfam #run #runners #runningcommunity #sisters #family

[Dunn Sister Fitness @sweat_it_dunn]

A dawn HIIT session for week 9 #bbg (5 mins warm-up + 30secs sprints:30secs jog x 15 + 5 mins cool down) - workout done in 25 minutes! First reps felt fresh and fun...final reps were a slog! K x #sweatitdunn #run #runner #kaylasarmy #runningcommunity #fitfam #workout

[parkrun UK @parkrunUK]

When you tell your friends you're "just going to take it easy today" 😬

🌳 #loveparkrun

[Dunn Sister Fitness @sweat_it_dunn]

Considering doing more with your running? I’ve just posted a blog about the Leadership in Running Fitness course. It was a great day, check out the blog (link in bio above) to see if you think it’s something you’d like to do #runner #runningcommunity #runtogether #keeplearning

[Dunn Sister Fitness @sweat_it_dunn]

Look at this handsome chap! Meet Cooper! Today is a rest day for me & it’s not difficult to get my LISS done when he’s by my side 😍 We’re doggy sitting while Ems is away working. Just back from a lovely hour walk in the spring sunshine (& showers!) - a good way to start May! K x

[des_linden @des_linden]

Believe you belong.
Be your own biggest fan.
Keep showing up.
#MondayMotivation https://t.co/xmvCCIuSj9

[Dunn Sister Fitness @sweat_it_dunn]

Started my strength training today to help get my 5k run time under 30 minutes...don’t be afraid to begin without weights and just use body weight to build good technique first- C x 📸 @tashpeck #fitfam #mondaymotivation

[Dunn Sister Fitness @sweat_it_dunn]

So this happened today! I’m now all set to lead running groups. It was a really informative day and met some great people. Thanks @EnglandAthletic - I’ll do a review on our website this week - K x #lirf #run #runner #training #runningcommunity #englandathletics

[Dunn Sister Fitness @sweat_it_dunn]

Feeling in a lull after London? I’ve just posted about how I beat the post-marathon blues after @londonmarathon last year - link in our bio 🔝 - K x #run #runner #marathon #recovery #runningcommunity #blog #blogger