We were supposed to be playing a sold out show at Red Rocks tonight. It sold out in just a couple of days!! I remember being in New Orleans on the way to a workshop with some music students there, and my tour manager told me we had done 6,500 tickets in the first half hour.
Saturday morning hikes with these two in #keeperhill after a busy week of #dellontour ๐๏ธ Ready for week#2, we're visiting @LimerickIT, @nuigalway & @UL ๐ช๐๐
Ran the first km of my first race in 2018 in sub 3-minutes tonight. Meaning the rest of the race HURT A LOT. Did equal a 10-year old 5km PB for my troubles. Third year in a row in PB territory #16:10 #whydowedoit#consistencyisking#runningfrominjury#run4yourlife