Swellbeing offers modern parents support and solutions to issues like sleep, positive discipline, and potty training via private consultations and webinars.
Leave your baby in a crib or bassinet rather than sharing your bed. This can help parents get better quality sleep and will make sure that your baby is “Safe to Sleep.” Learn more about safe infant #sleep from @NICHD_NIH: https://t.co/WNSaqKhEWS #BabySleepDay
Big announcement— @Yale's FREE new happiness course for teenagers is finally here! The Science of Well-being for Teens is a 6-wk course on @coursera designed to give teens science-based strategies for reducing stress/feeling happier. Please RT & share: https://t.co/0W0Eu7FGkb
A wonderful explanation and animation about the importance of standard time and the perils of permanent daylight saving time. #swellbeing#sleep smarts #wellbeing#healthysleep https://t.co/RW3DlSshjx
"By replacing mindsets and policies of scarcity with mindsets and policies of abundance, carpentry with gardening, competition with solidarity, we can erect a dam. And a new, healthier way forward can emerge: not more, not perfect, but good enough." TY @ehaspel@TheAtlantic
"Small, everyday parenting decisions may not have a massive impact on kids, but the causal link between parental well-being and child well-being is quite strong." Great article by @ehaspel at @TheAtlantic on being a "whole person" first. #kids#parenting https://t.co/SNOALrmiyH
A youth suicide cluster rocks a community to it's core. In this clip from @asklisapodcast I'm referencing the work of @procAnna @seth_abrutyn @DrPeterWyman@DrMikeLindsey Madeline Gould, Anthony Fulginiti and others.
As caregivers, one of our most important jobs is feeding our children. Shortage of essential food results in desperate acts. This dire situation is worsening by the day. https://t.co/jJtllhIWmz
If you're one of the one in five new mothers who experience a postpartum mood disorder, you need to know signs, symptoms and how to get help. Better yet, you need a plan. This is that plan. https://t.co/UTYzV9PSHZ
TY @DevorahHeitner for sharing. This article underscores a fundamental distinction in the goals of discipline (to teach) versus punishment (retribution). Criminalizing misbehavior increases the likelihood of worse outcomes. #correctbyconnection#positivediscipline#swellbeing
Don't look away from this important story. Thank you @chicagotribune and @ProPublicaIL For shedding light on these practices. #ILedchat https://t.co/UoCI051Uax
This conversation about self-harm and suicide is a must listen. There is such useful information to help a parent/teacher/friend identify warning signs and what to say and do. #suicideawareness#swellbeing
Self-harm is not always connected to feeling suicidal. With the right words in their toolkit, adults can find out what's behind any self-harm they might observe.
Emotional skills are the foundation of who we are and the future we want to build, in our homes, workplaces and communities.
They should be part of every curriculum.
HOT OFF THE PRESS: The NEW Dohm Nova Sound Machine features: a soft glow night light, sleep timer, and 10 fan speeds! Get one here: https://t.co/7KL7YkWQC2 #swellbeing#smartsleepers
There are times when distress can be an alert system that actually helps. Dr. @LDamour & @Reenaninan talk about teens, depression, and therapy on this week's @asklisapodcast.
This simple breathing exercise is effective at helping kids to downregulate in times of stress. Pass it on! #wellbeing#swellbeing#kidsandstress https://t.co/16Wmqoke1K
"The connection between the stomach and the brain is strong, and it starts in the womb.", says Dr. Naidoo. #wellbeing#swellbeing#brainfood https://t.co/nlf6ITEJhQ