Aaron Swerdlin

[Aaron Swerdlin @swerddogg]

#stp 2022, 80.8mi, 15.1mph, 1969ft, final stop beige Portland. Misting fan feels nice. Thanks to the group who pulled me at 18th for the past 10 miles!

[Aaron Swerdlin @swerddogg]

#stp 2022 68mi, 14.9mph, 1830ft, pretty fat and maintaining speed. Stopping at St Helen’s and they have real food. Watermelon! And lovely buckets to sit on.

[Aaron Swerdlin @swerddogg]

#stp 2022 55.4mi, 14.8mph, 1624ft nice little rest stop for some orange juice.

[Aaron Swerdlin @swerddogg]

#stp 2022, 38.5mi, 14.8mph, 1200ft lunch in Lexington.

[Aaron Swerdlin @swerddogg]

#stp 2022, 30.8mi, 14.9 mph, 948ft. Quick stop for water and to catch breath. Then on to lunch stop.

[Aaron Swerdlin @swerddogg]

#stp 2022 day 2 started at 7:30. 14.1mi, 14.7mph, 453ft. Slow start but a nice hill and some rollers to get things started.

[Aaron Swerdlin @swerddogg]

#stp 2022 101mi, 14.8mph, 1988ft, halfway! Centralia college. Couple of strong pulls at the end met with a pretty strong finish. Can’t wait for some hot pizza.

[Aaron Swerdlin @swerddogg]

#stp 2022, 87.6mi, 14.8mph, 1848ft. Mini rest stop for potty and drink maybe. One more push to centralia and a bit more after for hotel area. Quite sore and hungry.

[Aaron Swerdlin @swerddogg]

#stp 2022, 83.6mi, 14.8mph,1821ft. Flat tire! Large staple in my tire. Fix a flat juice dried out. Used spare tube and ready to roll.

[Aaron Swerdlin @swerddogg]

#stp 2022. 66.4mi, 14.7 mph, 1522ft. Most solo riding through the peaceful JBLM. Mini stop to catch sole breath and stretch. Getting sunny, adding sun sleeves.

[Aaron Swerdlin @swerddogg]

Bathroom line…

[Aaron Swerdlin @swerddogg]

#stp 2022, 53.7 mi, 14.7mph, 1370ft, lunch time! Disappointing food compared to the burgers of 2015. Slowing down a bit and need a short break.

[Aaron Swerdlin @swerddogg]

#stp 2022, 40.7 mi, 15 mph, 781ft. Lots of drafting and keeping HR low and flat so feel good still.

[Aaron Swerdlin @swerddogg]

#stp 2022, 19mi, 14.6mph, 598ft, feeling fresh and awake!

[Aaron Swerdlin @swerddogg]

@edman688 Went from Redmond to Bellingham and back!

[Aaron Swerdlin @swerddogg]

#r2b2 mile 102. 7:45 hrs, 3522 ft,13.2 mph. Made it through day1! Extremely hungry and ready to relax.

[Aaron Swerdlin @swerddogg]

#r2b2 mile 102 (202). Finish line! 8:04 hrs, 2513 ft, 12.6 mph. Woo! Finished out pretty strong but soooo ready to be done.

[Aaron Swerdlin @swerddogg]

#r2b2 mile 73.7 (173.7), 5:52 hrs, 1801 ft, 12.5 mph. Slowing way down. Nearly out of juice. Rest stop is closing down, we’re near the end of the group.

[Aaron Swerdlin @swerddogg]

#r2b2 mile 56.7 (156.7). 4:31 hrs, 1505 ft, 12.5 mph. Last 14”5 mi were flat and fast felt good. Now legs are exhausted. Looking for some coffee.

[Aaron Swerdlin @swerddogg]

#r2b2 mile 41.6 (141.6), 3:20 hrs, 1040 ft, 12.4 mph. Feeling MUCH better after the burrito! Ate a pickle and got more water. Ready for some hills!

[Aaron Swerdlin @swerddogg]

#r2b2 mile 34.5 (134.5) 2:48 hrs, 881 ft, 12.2 mph. Stop for breakfast due to belly hunger.